"I can't sleep unless I'm surrounded by books." ~Jorge Luis Borges #quote #reading #booktwt #readingnook #ThisWillWork

Heaven ✨

“Laugh and the world laughs with you, snore and you sleep alone.” ― Anthony Burgess (born this day, February 25, 1917)

Can I get a GM?

Sleep Brainwaves Flush Brain of Waste Researchers discovered a vital function of sleep involving brainwaves that help clear waste from the brain. This process, driven by the synchronized firing of neurons generating rhythmic waves, facilitates the movement of cerebrospinal

Insanely clear waters of Alaska 📹 John Derting

Mood

Daytime Physical Activity is Key to Unlocking Better Sleep A new study reveals a strong connection between daily physical activity and sleep quality in both children and adults. Analyzing the daily habits of 1168 children and 1360 adults, the research highlights that engaging

Check out our new website to help you to get the best sleep! luvmysleep.com #sleeping #sleep

The stunning Scottish red deer with its majestic neck mane🫎 This is Straight out of a fairy tale.

Invis🧜‍♀️ Me after having 7 hours of sleep

This is Matthew Walker. He’s the best sleep scientist of the 21st century. His message? The shorter your sleep, the shorter your life. Here's his evidence-backed protocol for getting high-quality sleep every single night:

There is a global sleep-loss epidemic. One-third of modern civilization doesn't sleep enough. If that’s you, Dr Walker suggests: •Regular hours •Ideal temperature •Dark environment •Walk it out •No caffeine and alcohol before bed •A wind-down routine

Looking for helpful sleep information? luvmysleep.com

Check out our sleep tips page on our new website. If you are having issues sleeping, we hope our tips help! luvmysleep.com/sleeptips.html

Goodnight, friends 🤗🤗🤗 Hug your loved ones 🤗 ❤️ Say your prayers 🙏❤️ Sleep peacefully 😌 😴😇 Sweet dreams 😇 🥱 😴 I love you all ❤️

Are you looking for a new mattress? Check out our mattress page on Luv My Sleep! luvmysleep.com/mattresses.html #mattress #mattresses #sleep #sleeping

Ah hilarious. :) And relatable. :D

Why did the blanket go to therapy? Because it had too many unresolved issues with its duvet! #joke #sleeping #sleep

Why did the pillow go to sleep school? Because it wanted to learn how to rest its case! #joke #sleep #sleeping