Check out my Midseason highlights! - hudl.com/v/2QJWqs

After a hard fought season I’m excited to be named the #1 defensive lineman in my conference!! Thank you to all the coaches, players, volunteers, and family for your support throughout the season!! #BOND

After a great conversation with Blake Nill and Shomari Williams I’m Excited and grateful to say I have received my 6th U SPORTS scholarship offer to the university of British Columbia!! Thank you to my family, coaches and everyone who’s supporting me! Go Thunderbirds🦅

Got a good trap bar lift in, 420x10.

315x1 on bench at 215lbs bw.

405x1 on squat at 215lbs bw.

Thank you to GryphonFootball for the invite. Cant wait to get out and compete! CoachCappiello99

Thank you to University of Alberta Football for the camp invite. Cant wait to get out and compete! Jordan Liberman Stevenson Bone

Here’s some clips from UBC Thunderbirds BC ID Camp last weekend. It was great to get out and compete! Shomari Williams Blake Nill

Thanks to Guelph Gryphons for the invite. Cant wait to get out to learn and compete! CoachCappiello99 Coach Mark Surya

Hey Coaches, check out my 2025 spring camp highlights! hudl.com/v/2SErwK

315x2 on Front Squat at 220lbs bw.

SEASON PREVIEW ARTICLE ➡️ t.ly/uf2JY "I am most looking forward to playing KSS and showing the province that we can compete." 👤 DL Lucas Williams 🎓 Class 2026 🏫 Okanagan Mission 📍 Kelowna, BC Submit your Season Preview article! 💯➡️ t.ly/F7hlA