You’re testing yourself against the worst the ocean can throw at you. And that’s why Gill has created some of the best technical clothing ever worn at sea. #NeverLessThanBrave The new range is here: bit.ly/2KSHTcn #GillMarine #SailingGear #OnTheWater

My week on Twitter 🎉: 1 Retweet, 2 Retweet Reach, 1 New Follower. See yours with sumall.com/performancetwe…

What a lovely day at Falmouth Lifeboat 150th Anniversary today. #lifeboat #historiclifeboat #Falmouth

Thank heavens for #Aldi #Truro. Plenty of delicious salads and yummy food. #royalcornwallhospital has no proper food after 5 pm!! #poor

Managed a lovely early morning walk from Mylor Bridge to Pandora. The vegetation was fresh and… instagram.com/p/BWxIBi0lbao/

Love this! The upside of #socialmedia & living in a connected world #solotravel #inspiration from Lisa_LJ: linkedin.com/pulse/how-i-us…

Great to see Coverack buzzing and full of visitors for the annual Lifeboat Day after the… instagram.com/p/BXbAb3pF6an/

Spectacular display this evening #RedArrows #Marine and #Aviation #Falmouth

It started with a cocktail! Fab lunch with one of my bestest friends at a beautiful location.… instagram.com/p/BXsk2k8ltqE/

Some huge #shootingstars already over #Cornwall tonight. Get a blanket and let the show begin! It's amazing. #persiedshower #meteorshower

Yesterday was glorious on the water. Pod of #dolphins, #gannets diving, homemade #picnic #sailing #falmouthbay #sunnyday #hot #BankHoliday

Dinner at the #chainlocker #pub #falmouth tonight #staff-training. I can confirm all pictures & artefacts are back in exactly same place!

Without giving too much away, Chain Locker here's a little peek of the eagerly awaited refurb! Well done St Austell Brewery Looking great

Bit of a grey Monday here in Falmouth but the team Chain Locker are busy with final touches before opening later today. It's all go!

Just had a visit from our pals at Border Force in their RIB, Nimrod. Super cool piece of kit… instagram.com/p/BYoEeD0nIOt/

Busy in the harbour this morning arriving at work. Not one but two cruise ships arrived in… instagram.com/p/BZLGpOVn_VY/

Nice day for a sail to Fowey ⛵️#sailing #workingboat #oga #traditionalboats #autumn… instagram.com/p/BZ0mCwpHtB3/

Last weekend I conquered Roy’s Peak.😊 What a huge achievement. Feeling proud of myself! 1578 m to the summit 😱 #mountain #royspeak #achievement #happy #NewZealand

Back from another amazing adventure sailing Brisbane to Melbourne. #sailing #catamaran #Australia #adventure

This is so cool! Take off from Abu Dhabi on an Airbus! I was stuck to my screen! #airbus #plane #tailcam #AbuDhabi #etihad #tech #coolvid #travel #flying