Who says #organic has to mean expensive? Use these tricks to cut your food budget and still buy organic- ti.me/1SnNBDv #nutrition

Go ahead, make someone's day. #RandomActsOfKindnessDay

Do you do enough daily cardio? ora.cl/N3Ii

Behavioral addiction is rising in an era of social networks and cell phones. What a psychologist says you should do: nyti.ms/2lPWbMP

Should I take a vitamin for brittle nails? nyti.ms/2mBnChF

Warm-ups, cool-downs: what works, what doesn’t nyti.ms/2lDpnLS

Ping-Pong as the Fountain of Youth nyti.ms/2lE5cgM

Night owls eat less healthfully than morning people do nyti.ms/2mmQ9qp

Proud of being recognized by NAFE as a 2017 Top Company for Executive Women.

Recent research shows that physical activity is key to maintaining independence for older adults. x.com/SilverSneakers…

Interesting article today from The Washington Post: For an aging person, is it worth it to start using a #geriatrician? ow.ly/PRRz309NDtw

RT Just 1 hour of #exercise a day reduces breast #cancer risk by 25 percent ➡ ahealthblog.com/rchm #health #we…

‘I've helped thousands of people get in shape—this is the fastest way to see results': spr.ly/60148kelG

RT Get a good hamstring stretch with the simple downward dog pose ➡ ahealthblog.com/i8zq #health #wellness

Surgeons were told to stop prescribing so many painkillers. The results were remarkable. wapo.st/2nbi1LT?tid=ss…

RT #Alzheimers Progression Could Be Slowed By Increasing Brain Enzyme ➡ ahealthblog.com/s8dn #health #wellness

Linkwell welcomes Leslie Norwalk onto BOD AHIP #Medicare linkwellhealth.com/linkwell-healt…

Drug Use Drops After ER Visits Used as ‘Teachable Moments’ via @MHealthLab labblog.uofmhealth.org/rounds/drug-us…

Our new initiative with Premera Blue Cross is making benefits and wellness information easier for HR managers linkwellhealth.com/premera-and-li…

From the Editors at Linkwell Health: "Why Blood Glucose matters" #diabetes #HealthyEating