Vital read from Matthew Syed on the blindness of Western politicians to the real source of economic growth and productivity. Abundant cheap energy is the key. thetimes.com/article/d0ef53…

"Guilt lives in the past. Worry lives in the future. Peace lives in the present." -James Clear

Wise words. Let's not make the same mistakes of the past.

What a day! A privilege, if a little surreal, to give my maiden speech in the House of Lords yesterday, with my family watching on. Thank you to everyone who has supported me along the way.

Peaceful climate protesters have just been sentenced to YEARS in jail. They are appealing! Tell the new government to scrap Tory anti-protest law now and #StopJailingTruthTellers secure.avaaz.org/campaign/en/uk…

Absolutely love this episode of #sideways. Thank you Matthew Syed for addressing this. I’ve been single for 14 years and love it. I have a beautiful inner circle of friends and a great family who love and support me. You can be single and happy ❤️❤️ bbc.co.uk/sounds/play/m0…

Thanks to Arnaud Mesureur for making this photo available on Unsplash 🎁 unsplash.com/photos/low-ang…

"There are all kinds of cheat codes lying around, but they usually look boring. People will routinely ignore things that already work for the hope of a slightly easier path. The cheat code is the work you're avoiding." -James Clear

"A four-pack on love: In what ways is it easy for you to show love? In what ways is it hard for you to show love? In what ways is it easy for you to receive love? In what ways is it hard for you to receive love?" -James Clear

I've just taken Magic Breakfast action to ensure secondary school pupils most at risk of morning hunger don't lose access to free school breakfasts. Will you do the same?#BreakfastPowersOpportunity nmshr.io/s/twitter/ZB46…

Farage could pocket $100 million from Elon Musk – buying political influence from Texas that could redefine British politics. Join here and add your name to stop the interference! secure.avaaz.org/campaign/en/de…

It's here again...

Thank you Callum Shaw for making this photo available on Unsplash 🎁 unsplash.com/photos/clear-l…

Brilliant article. Excellent observations, clearly articulated. If only more people (and politicians) would take the time to reflect and consider before speaking or acting☹️

Thanks to patrick. for making this photo available on Unsplash 🎁 unsplash.com/photos/gray-co…

Thanks to Belinda Fewings for making this photo available on Unsplash 🎁 unsplash.com/photos/gray-co…

Wrippoff insurance doesn’t exist… but it might as well. We think the insurance industry is broken. Too many companies are letting us down when we need them most – and worse, they’re ripping us off. It’s time to demand action. Sign our petition now 👉 which.co.uk/ripoff

A great episode with haunting qualities.

I gave to Thunderbird: Free Your Inbox today to #freetheinbox. Join me to support communication privacy. thunderbird.net give via Thunderbird: Free Your Inbox thunderbird.net/en-GB/thank-yo…

I just joined the Huberman Lab Neural Network newsletter Andrew D. Huberman, Ph.D. hubermanlab.com/newsletter