How to Reverse Type 2 Diabetes While Eating a High-Carbohydrate Diet masteringdiabetes.org/reverse-type2-…

I am proud to announce that my paper on plant-based proteins in CKD is finally out! Thanks to Dr. Sanjeev Shah and Kam Kalantar-Zadeh, MD, MPH, PhD for their help. American Society for Nutrition Journals Plants have enough protein for CKD! Adequacy of Plant-Based Proteins in Chronic Kidney Disease jrnjournal.org/article/S1051-…

Reggae museum coming jamaicaobserver.com/entertainment/… via @jamaicaobserver /cc Sonjah Stanley Niaah

This woman lost 120 pounds by walking around her living room nypost.com/2019/01/18/thi… via New York Post

Lunch from bellasveganeats !!! Philly Vegan Cheese Steak instagram.com/p/BtlzJAFBxCa_…

Vegan Pizza from Tuhiti Cafe instagram.com/p/Btyqkk2hiT0H…

My first article for @jamaicaobserver: Samsung Galaxy S10 Plus: A pocket-size super computer jamaicaobserver.com/technology/_16… via @jamaicaobserver

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

"We don't hire designers who can't code" goo.gl/fb/2vT816

AC Hotel brings 220 new rooms jamaicaobserver.com/business-obser… via @jamaicaobserver

Diane Thompson: From live-in helper to medical doctor jamaicaobserver.com/all-woman/dian… via @jamaicaobserver

GRATITUDE I started a creative consultancy that specializes in branding (from strategy to logos to copywriting) I also offer legal support to those clients who have contracts and other tedious documents to review. Visit my website at malcolmmavericks.com Thanks!

Anyone willing to donate one of your kidneys to me? It could help save my life.

Thanks to all who retweeted my kidney tweet.

Watch live: jamaicaobserver.com/covid-19teleth…

Anne-Marie & James Arthur - Rewrite The Stars [from The Greatest Showman... youtu.be/pRfmrE0ToTo via YouTube

#Sevana !!! #JamaicaJazzandBlues2021 !!! #BringingBackTheMagic !!!