We tailor to specific #nutritionplans message us for more information 🍴⚖️ #KousKitchen #veganmeals #mealprep #cardiff #wales #cardiff

❗️❗️❗️2 DAYS TO GO❗️❗️❗️ This Sunday DEPOT 11am-5pm dishing out🍴🌱🍴🌱#vegfest #depotcardiff #cardiffbay #wales #veganwales

First stall at DEPOT Thanks to all who came by and showed… instagram.com/p/BTzQ6_qg_Ey/

Starting the day right jonespezial25 with her pancakes, yogurt and berries #veganstyle… instagram.com/p/BT5xfbJgEzx/

#tbt To spending the day learning to cook Tofu in many wonderful ways. Don’t think I have… instagram.com/p/BT9FuRqAlDS/

Friday🎉😆What's everyone tucking in to for lunch?🍴🍝#kouskitchen . . #Vegan #VeganFest #Mealprep… instagram.com/p/BURaE2qAXP0/

#followfriday goes to this vegan chick showing us the possibilities of a plant based diet🌱 Down… instagram.com/p/BUSBlZmAYK3/

#mealprepmonday in full swing! Another load of meatless meals being dished out this week🌱🍴We've… instagram.com/p/BUZp2iVAncn/

Lunchtime🌱🍴☀️#lunchtime #mealprep #cardiff #treforest #pontypridd #wales #mealprep

Bank holiday Burger can't fault it🌱🍴who's enjoying this BBQ weather?… instagram.com/p/BUoui69ACr4/

Dinner time🍴🌱 What's cooking at #kouskitchen🍲 #vegan #mealprep #Cardiff Wales #veganwales

Back in the kitchen today after touring around Europe for the past week ✈️Was great to sample… instagram.com/p/BVFQRhAANQg/

Delighted to say were now listed on HappyCow app, the number one app for finding everything… instagram.com/p/BVPsMQ_gwHH/

When a friend is tucking in to some delicious grub and you have none😐 jonespezial25… instagram.com/p/BVXZk-QAuyA/

Defintely need to make myself a bowl of this over the weekend🌱☀️#followfriday going out to this… instagram.com/p/BVZsHffAYeE/

What a time to be alive! Hope everyone is enjoying this weather☀️ Bring on them… instagram.com/p/BVfIBpPguUv/

Throwback to last month and our debute stall at DEPOT for the Absolutely Fabulous Vegan… instagram.com/p/BVpMX-YATev/

Who doesn’t love a big tasty Dӧner Kebab then?🌯🌱Presenting to you this #meatfreemonday our very… instagram.com/p/BV0AKgdgAhw/

thefitveganchick tucking in what's everyone munching for lunch?🌱🍴#kouskitchen . . Repost… instagram.com/p/BV7CRouA17g/

Rolling in to #meatfreemonday with this bad boy of a hotdog🌭Definitely a mustard man, can't… instagram.com/p/BWFuKVzgHRf/