Knox College XCTF (@knoxxctf) 's Twitter Profile
Knox College XCTF

@knoxxctf

The official page of Knox College Cross Country/Track & Field! 🦊🌾🔥 Want to get recruited? Complete our questionnaire.

ID: 958803526909616128

linkhttps://prairiefire.knox.edu/sb_output.aspx?frform=25&path=trfi calendar_today31-01-2018 20:45:49

860 Tweet

599 Followers

156 Following

Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

HOMEFIELD ADVANTAGE!🔥 The Prairie Fire defended home turf with INTENTION last Saturday, with several event wins and all-time performances!💯 Stephanie Nelson was the highlight of the day, breaking the SCHOOL RECORD in the Women's Hammer with a throw of 42.73m!

HOMEFIELD ADVANTAGE!🔥

The Prairie Fire defended home turf with INTENTION last Saturday, with several event wins and all-time performances!💯

Stephanie Nelson was the highlight of the day, breaking the SCHOOL RECORD in the Women's Hammer with a throw of 42.73m!
Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

HOMEFIELD ADVANTAGE!🔥 pt.2 The Prairie Fire defended home turf with INTENTION last Saturday, with several event wins and all-time performances!💯

HOMEFIELD ADVANTAGE!🔥 pt.2

The Prairie Fire defended home turf with INTENTION last Saturday, with several event wins and all-time performances!💯
Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

HOMEFIELD ADVANTAGE!🔥 pt.3 The Prairie Fire defended home turf with INTENTION last Saturday, with several event wins and all-time performances!💯

HOMEFIELD ADVANTAGE!🔥 pt.3

The Prairie Fire defended home turf with INTENTION last Saturday, with several event wins and all-time performances!💯
Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

Next up on the Class of '25, Veda Deck! Veda will be joining our XC/Distance crew from Huntington, Oregon!🔥 #BlazeTheTrail

Next up on the Class of '25, Veda Deck! Veda will be joining our XC/Distance crew from Huntington, Oregon!🔥

#BlazeTheTrail
Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

LAST REGULAR SEASON MEET!🔥 The Prairie Fire go one town over to Monmouth to compete in our final tune-up before MWCs!👏 Meet Start: 10:30am Live Results: results.adkinstrak.com/meets/51719/ev…

LAST REGULAR SEASON MEET!🔥

The Prairie Fire go one town over to Monmouth to compete in our final tune-up before MWCs!👏

Meet Start: 10:30am

Live Results: results.adkinstrak.com/meets/51719/ev…
Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

WE'RE READY!🔥 The Prairie Fire had a great last regular season meet, with several event winners and PR's on our way to MWC's this weekend!💯 The highlight of the meet was Jayvon Bolds, who ran 22.31 in the Men's 200m to move up to #7 all-time in school history!👏

WE'RE READY!🔥

The Prairie Fire had a great last regular season meet, with several event winners and PR's on our way to MWC's this weekend!💯

The highlight of the meet was Jayvon Bolds, who ran 22.31 in the Men's 200m to move up to #7 all-time in school history!👏
Knox Prairie Fire (@knoxprairiefire) 's Twitter Profile Photo

Athletes of the Week being announced a day late due to Flunk Day yesterday, but let us celebrate Brandon Ward of Knox Baseball and Altynai Ruslanova of the Knox College XCTF women’s outdoor team! #GoFire 🔗: bit.ly/3EJJXUB

Athletes of the Week being announced a day late due to Flunk Day yesterday, but let us celebrate Brandon Ward of <a href="/Knox_Baseball/">Knox Baseball</a> and Altynai Ruslanova of the <a href="/KnoxXCTF/">Knox College XCTF</a> women’s outdoor team! #GoFire

🔗: bit.ly/3EJJXUB
Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

IT'S TIME🔥 The Prairie Fire begin day 1 of the MWC Championships! We're ready to make a STATEMENT! Meet Start: 12:30pm Live Results: results.adkinstrak.com/meets/52734 #BlazeTheTrail

IT'S TIME🔥

The Prairie Fire begin day 1 of the MWC Championships! We're ready to make a STATEMENT!

Meet Start: 12:30pm

Live Results: results.adkinstrak.com/meets/52734

#BlazeTheTrail
Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

LET'S BRING IT HOME!🔥 After an electric day one, the Prairie Fire are READY to attack day two!!👏 Meet Start: 10:30am Live resultshttps://results.adkinstrak.com/meets/52734

LET'S BRING IT HOME!🔥

After an electric day one, the Prairie Fire are READY to attack day two!!👏

Meet Start: 10:30am

Live resultshttps://results.adkinstrak.com/meets/52734
Knox Prairie Fire (@knoxprairiefire) 's Twitter Profile Photo

Congratulations to Lance Miller of Knox College XCTF for reaching the podium twice and Jacob Anderson once at the Midwest Conference Outdoor Championships, not to mention a new school record for Franny Hilliard in the women’s 3000m steeplechase! #GoFire 🔗: bit.ly/4iZhacu

Congratulations to Lance Miller of <a href="/KnoxXCTF/">Knox College XCTF</a> for reaching the podium twice and Jacob Anderson once at the <a href="/MWCSports/">Midwest Conference</a> Outdoor Championships, not to mention a new school record for Franny Hilliard in the women’s 3000m steeplechase! #GoFire

🔗: bit.ly/4iZhacu
Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

Storybook ending🔥 The Prairie Fire blazed their way through the MWC championships, highlighted by historic performances all over! Franny Hilliard runs a 30 second PR (!) to set a new SCHOOL RECORD in the Women's 3000m SC!

Storybook ending🔥

The Prairie Fire blazed their way through the MWC championships, highlighted by historic performances all over!

Franny Hilliard runs a 30 second PR (!) to set a new SCHOOL RECORD in the Women's 3000m SC!
Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

Storybook ending🔥 The Prairie Fire blazed their way through the MWC championships, highlighted by historic performances all over! Stephanie Nelson resets her own SCHOOL RECORD in the Women's HT with a heave of 44.23m, a 2 meter PR and a 4th place finish in the HT and DT!💯

Storybook ending🔥

The Prairie Fire blazed their way through the MWC championships, highlighted by historic performances all over!

Stephanie Nelson resets her own SCHOOL RECORD in the Women's HT with a heave of 44.23m, a 2 meter PR and a 4th place finish in the HT and DT!💯
Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

Storybook ending🔥 The Prairie Fire blazed their way through the MWC championships, highlighted by historic performances all over! #BlazeTheTrail

Storybook ending🔥

The Prairie Fire blazed their way through the MWC championships, highlighted by historic performances all over!

#BlazeTheTrail
Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

Storybook ending🔥 The Prairie Fire blazed their way through the MWC championships, highlighted by historic performances all over!

Storybook ending🔥

The Prairie Fire blazed their way through the MWC championships, highlighted by historic performances all over!
Knox Prairie Fire (@knoxprairiefire) 's Twitter Profile Photo

Give it up for Lance Miller of Knox College XCTF for receiving the Elite 20 Award from Midwest Conference following the outdoor track & field championships this past weekend! Top GPA of a competing male athlete at the event. #GoFire 🔗: prairiefire.knox.edu/news/2025/5/13…

Give it up for Lance Miller of <a href="/KnoxXCTF/">Knox College XCTF</a> for receiving the Elite 20 Award from <a href="/MWCSports/">Midwest Conference</a> following the outdoor track &amp; field championships this past weekend! Top GPA of a competing male athlete at the event. #GoFire

🔗: prairiefire.knox.edu/news/2025/5/13…
Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

ONE. MORE. TIME!🔥 The Prairie Fire round out the outdoor season at the Augie Last Chance Invite! Ready to cap off another historic season!! Meet Start: 11am #BlazeTheTrail

ONE. MORE. TIME!🔥

The Prairie Fire round out the outdoor season at the Augie Last Chance Invite! Ready to cap off another historic season!!

Meet Start: 11am

#BlazeTheTrail
Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

Out on top!🔥 The Prairie Fire XC/TF season ended yesterday, highlighted by a Top 10 all-time performance in the 110HH by Jacob Anderson! He runs the #4 fastest time in school history🎉 Lance Miller also claimed the runner-up spot in the Men's Invite 5000m in a time of 14:49!

Out on top!🔥

The Prairie Fire XC/TF season ended yesterday, highlighted by a Top 10 all-time performance in the 110HH by Jacob Anderson! He runs the #4 fastest time in school history🎉

Lance Miller also claimed the runner-up spot in the Men's Invite 5000m in a time of 14:49!
Knox College XCTF (@knoxxctf) 's Twitter Profile Photo

Keep the new class rollin'!🔥 Next up is Elsie Conwell! Elsie will be joining our XC/Distance crew from Chicago!💯 #BlazeTheTrail

Keep the new class rollin'!🔥

Next up is Elsie Conwell! Elsie will be joining our XC/Distance crew from Chicago!💯

#BlazeTheTrail