King's College London
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http://www.kcl.ac.uk 03-03-2009 13:48:11
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What happens to our brain when we exercise? 🏃 Dr Brendon Stubbs explains that after 10 minutes “you get lighting up within key areas of the brain," which helps brain cells grow & releases chemicals that can help reduce stress & inflammation. Institute of Psychiatry, Psychology & Neuroscience mirror.co.uk/news/health/ex…