Myself and Conor_D entry for the #OutputSoapbox A brief synopsis of our on-going project looking at home-based resistance training for over 65's cocooning during COVID-19. 🏋️‍♀️🏋️ @healthcore_itc @itcarlowscience OUTPUT//

As one project nears completion👇...the next one is ready to begin. No time to catch your breath😓. Never resting on your laurels🤗. Well done TraleeAds and all departments involved in planning 👏🏻👏🏻 Very exciting developments 😍

Often confused with Physiotherapy, Athletic Therapy focuses on the prevention, assessment & care of musculoskeletal injuries (muscles, bones, joints). Albeit the scope of care in a clinical setting is similar to Physiotherapy, the specialisation is the main distinction.

The Positional Demands of Inter-County Camogie – Sport Performance & Science Reports Delighted to make this info available to advance the game of camogie! Thanks ⁦Declan Browne⁩ ⁦Des Earls⁩ for the help. ⁦RT welcome sportperfsci.com/the-positional…

Saturday Morning views

There’s a lot of love and respect for Ger in Cratloe and the Clare/Limerick GAA circuit. In conjunction with the golf classic arranged to help fund his ongoing care; here is the link for the gofundme page for those who want to contribute 💙🤍 gf.me/u/yp68ix

A message from Paddy Kelly before the big day tomorrow as he sets out on his 19-day cycle around Ireland to raise money for 3 amazing cancer care charities. gofundme.com/f/paddy-cullig… #paddyculligancharitycycle

A free outdoor exercise programme taking place for people aged 65 or older in Carlow town. Get in contact if you might know anybody that would be interested :)

I was today years old when I realised Microsoft Word will put my references in alphabetical order for me 🙃🙃🙃

Finishing an assignment at this hour, going to bed to hear birds chirping and people driving to work outside, and knowing you’ve to be up in 4 hours is just pure hardship

Who’s Michael Quin Living

🟢 FREE OVER 60’s EXERCISE PROGRAMME 🟢 💰 Completely Free 📍 Takes Place at Home 🧭 Exercise Equipment Provided 💻 Online Supports Provided 📝 What you need to be eligible📝 ✅ Internet Connection ✅ GP Clearance Letter ℹ️ Deborah 0879121497 📧 [email protected]

This is what it means to me. Big day tomorrow 🇪🇺🇪🇺🇪🇺 Ryder Cup Europe

Big thank you to Mark and Niall at DB Recovery Carlow who have supported our Fitzgibbon Hurlers with use of recovery boots and cryobaths today after game last night. Great to see past & current students setting up their own sports business. Any chance you get support the lads.

ROG 👑

🟢🔴

RESULT From the AIB_GAA Leinster GAA Senior Club Football Championship Round 1 And its Palatine who become the first team to book their spot in this years 1/4 Final stages! Palatine 2-14 St Pats Wicklow 0-08 #LeinsterGAAClub2022

Some happy faces on NCP pitch last night after Palatine defeated St Pat's Wicklow in 1st Rd of Leinster Club ! Played lovely football too ! Carlow GAA Palatine GAA

🏆 Talbot Hotel Carlow IFC Final Replay 🗓️ Sunday 26th October 4pm 📍 Netwatch Cullen Park Ballon GFC 3-12 (21) Grange GAA 1-22 (25) Full Time Congratulations Grange GAA Carlow IFC Champions 🎊🏆🎊 KCLR 96FM Nationalist Sport The Left Wing Back 🇲🇱🥎🇲🇱