kih Roto (@kihroto) 's Twitter Profile
kih Roto

@kihroto

A chef on a Journey. Cooking to heal and to nourish. Traveling and exploring. Sharing and inspiring. Come on this delicious journey with me -! šŸ„®šŸŽšŸ„©šŸ±šŸ„•šŸŽ‚

ID: 1336309884040712193

calendar_today08-12-2020 14:02:08

324 Tweet

16 Followers

68 Following

kih Roto (@kihroto) 's Twitter Profile Photo

A GF, Vegan, nutļ½žSoy free crust that is good on everything? It elevates every dish, and a snap to prepare? =YES! This, is my ViennoiseĀ crust!! homecooksinspired.com/2022/02/27/a-g…

kih Roto (@kihroto) 's Twitter Profile Photo

The weather is warming up! Time to empty the fridge with this hearty Salad .. This is my take on low FODMAPĀ Panzanella-! homecooksinspired.com/2022/03/24/the…

kih Roto (@kihroto) 's Twitter Profile Photo

For a little ā€˜WOW’ in your Tea, here is my Apple-Chamomile Rosette Tea, with Honey, Lemon, andĀ Ginger!! homecooksinspired.com/2023/01/13/for…

kih Roto (@kihroto) 's Twitter Profile Photo

Get ready to make this ALL the time! This, is FODMAP BLTurkeyĀ Tacos-!!! homecooksinspired.com/2023/03/07/get…

kih Roto (@kihroto) 's Twitter Profile Photo

Need Aroma Therapy? Here’s my FODMAP Chicken en Papillote, with Truffles andĀ Vegetables!!! homecooksinspired.com/2023/03/10/nee…

kih Roto (@kihroto) 's Twitter Profile Photo

Snack or a Meal? It can do it all!! Here is my FODMAP Tortilla Bake, with Spicy Chicken Sausage, Butternut Squash and VeganĀ Cheeses homecooksinspired.com/2023/03/16/sna…

kih Roto (@kihroto) 's Twitter Profile Photo

FODMAP Pesto that is super easy to prepare- and tastes like the real deal, and safe for everyone. Got to tryĀ this! homecooksinspired.com/2023/03/22/fod…

kih Roto (@kihroto) 's Twitter Profile Photo

Under the Weather? Hungover?? Want to eat light, but want more than a Salad, or plain Soup? Try this easy low FODMAPĀ Ochazuke! homecooksinspired.com/2023/03/24/und…

kih Roto (@kihroto) 's Twitter Profile Photo

Gave the Accordion Potatoes a try! Pretty neat- and TastyĀ too!šŸŖ—šŸŽ¼ homecooksinspired.com/2023/03/28/gav…

kih Roto (@kihroto) 's Twitter Profile Photo

All about Tasty Sustainable Seafood ideas for the upcoming warmerĀ months! homecooksinspired.com/2023/04/01/all…

kih Roto (@kihroto) 's Twitter Profile Photo

Easy French style stuffed Omelette that’s like eating clouds of Umami. You got to TryĀ this!! homecooksinspired.com/2023/04/16/eas…

kih Roto (@kihroto) 's Twitter Profile Photo

Just in time for the warmer months- Here is a Recipe for a GF/V low FODMAP ā€˜Ice Cream’ that will knock your socksĀ off! homecooksinspired.com/2023/04/18/jus…

kih Roto (@kihroto) 's Twitter Profile Photo

Gearing up for Summer! Here is a versatile, fun, healthy, low FODMAP Summer roll Recipe that could become party snacks to even a yummy BrunchĀ dish!!! homecooksinspired.com/2023/05/01/gea…