Starting to get used to my macbook.

Getting my music set for tomorrow night. Looks like it will be down tempo, freestyle, classic hip-hop, and r&b.

At work...

back at the hotel room and about to hit the pool.

is back in AZ....

Fullerton. Next Tuesday. Commonwealth. I will spin there. Word to to mutha.

Awesome knockout Nonito Donaire - filipinoflash.eth!

is stretching and getting ready for tomorrow morning's jiu-jitsu class.

is stuck in bed sick as a mofo.

Damn it! Still sick as a mofo lol!

Feelin' a little better... might even go train jiu-jitsu tonight :)!

Had a pretty good morning workout at Fight Zone. Now it's time to rest :).

My lower back is at 80%. I can't wait to get back on the mats tomorrow morning. Woooohooooo!!

Trained BJJ twice today... I am BEAT. Time to go to sleep =).

At home with an icy hot patch on my lower back and is getting ready for another jiu-jitsu session tomorrow morning.

Taking a break from jiu-jitsu today. It was a long week of training! I'll be back on the mats MON morning.

Support #Pacquiao, add a #twibbon to your avatar now! - http://bit.ly/3BFe1u

Getting ready to hit the gym and throw some weight around!

Taking my parents to Todai in Orange for lunch! Ooooweeee!

RT The Do-Over: LA: RT for a chance at 1 of 5 cabanas w/ 2 sangria carafes for your crew at our new spot this Sunday! http://bit.ly/j5x7tQ