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Running is something Nerys Thomas, a Central Response Officer for Tân CGC / MAWW Fire, has always loved 🏃‍♀️ But after an accident she faced months of recovery and a hit to her wellbeing. Thanks to our support she can run again faster than she could have imagined: ow.ly/7EWR50VfPsl

Today I celebrate 12 years working for Fire Fighters Charity I’m grateful to work alongside a dedicated and passionate team that shares the same vision for making a difference to the lives of our fire family. Here’s to many more years of collaboration, growth & making a difference!

Mega March is in full swing! 🚗🧽💦🚒🪣 Did you manage to go along to a charity car wash over the weekend? This was Clydebank Community Fire Station's on Saturday 🤩 📍 Find your nearest upcoming car wash on our map: ow.ly/T7hL50VeMEA 📸 Gordon Curran Photography

💡 Need support? Check out MyFFC! 📱✨ Our app offers bite-sized courses and longer programmes (up to 6 weeks) on alcohol, bereavement, stress and more—all designed to support you. 🔗 Log in and head to ‘Courses’ to get started: ow.ly/gwrT50Vgw65

Being in the fire service brings unique pressures which can have a knock on effect at home. We’re keen to better understand how we can support couples who are finding things tough. Take part in our confidential survey: ow.ly/Figr50VhV6o

🚶 Menopause Week 📅 27 April 📍 Harcombe House For women in our fire family who'd like support with their menopause experience, this week provides insights into coping with symptoms and support available. Interested in coming along? Get in touch online: ow.ly/KrNP50VhVbf

We’re excited to be celebrating #NeurodiversityWeek as part of our commitment to Diversity, Equity, Inclusion and Belonging 🌟 Our goal is a greater understanding and celebration of the many skills and talents of neurodivergent individuals across our wonderful charity 🚒

⏰ Don't let time run out on our holiday cottage rental offer! Get 10% off your next holiday at any Fire Fighters Charity centre when booked between now and the end of April using the code FIRE10 Every stay helps us invest in our life changing work: ow.ly/My6n50ViYHY 🔥

You don’t have to be injured or unwell to benefit from our support, we’re here to help you live happier every day 🙌😄 Whatever life throws at you, we have the tools to help with your wellbeing and happiness. Take a look at what we can offer: ow.ly/MWYr50Vj3mF

Does your partner work in the fire service? We need you! We see how unique challenges that come with life in the fire service can impact relationships. Take our anonymous Thriving Relationships Survey now to help us shape future support for both of you: ow.ly/ZeiE50VlsvZ

Have you thought about volunteering? Our volunteers are an integral part of our charity and help to ensure we can continue offering our vital support to our fire family across the UK 🧡🚒 Join us and make a difference to someone's life: ow.ly/ZIB450Vngjz

Being in the fire service can be tough – both in and out of uniform. We want to develop more support for couples who are struggling. Could you share your experiences in our confidential survey? 📝Complete our Survey 🎁Chance to win a holiday or voucher ow.ly/IJcb50VoNfk

For two years our team at Jubilee House has been a source of strength for Alison Byrne-Paul, who is facing life with a serious brain tumour. Alison is bravely sharing her story hoping that other partners of FRS personnel will feel empowered to seek help: ow.ly/I8K350VqhjM

Getting it cleaned ready to solve their next mystery! #scoobydoo Thank you for all your support to Fire Fighters Charity #carwash

Charity Car Wash supporting Fire Fighters Charity If you are in the local area pop along to get your car cleaned by the crew!

Lilac Rowland is preparing to take on the #BristolHalfMarathon in aid of us after we helped her firefighter dad, Greg, learn to walk and regain his strength again following a major accident. Here, they share their story: ow.ly/lrTG50VyU2H Devon and Somerset Fire and Rescue Service

Thank you for all your incredible support! #firefamily

Lilac Rowland is preparing to take on the #BristolHalfMarathon in aid of us after we helped her firefighter dad, Greg, learn to walk and regain his strength again following a major accident. Here, they share their story: ow.ly/lrTG50VyU2H

Today marks Firefighters Memorial Day – a day dedicated to honouring all those brave firefighters who have lost their lives in the line of duty. Let us take this moment to stand together in gratitude for our fire and rescue community 🧡 ow.ly/mzmo50VM4IY

April not only brought sunshine ☀️ but huge fundraising events, from the London Marathon and Landmarks Half, to even more car washes, open days and more! As ever, we're hugely grateful to our fire family and supporters for the wonderful work they do: ow.ly/QWHO50VLMOF 🧡🚒