#Thestrand The only place I will ever feel even vaguely middle class

Nice 6pm Yin class tonight Absolute Yoga Opening up my shoulders so I can reach further for the wine later 🍷

Today's 10am 90 min non-hot yoga Jo Huddart (She/Her) - suitable for all levels inc beginners- free class if new to studio

No, Monday. Just, no OK?

6am HIIT Banhus 💗 Tough but over quickly 😀 Thanks Sandra!

Proper love early HIIT Banhus - over before you know it and feeling nice & smug by 6.30am 😊

MEN! Accentuate parts of your body you like e.g. face, to draw attention away from problem areas, e.g. personality

1st HIIT of new year at Banhus - sweated Camembert but loved it ❤️

Please tell me you are doing HIIT tomorrow Jo Huddart (She/Her) 🙏 😬

6 week Meditation course (£35) starts Wed 25th May 8-9pm. Suitable for & open to all DM for enquiries/bookings😊

🎉🍾❤️Competition time! Like & rt to win a prize - 1) 40 day pass, 2) 30 day pass 3) 10 fitness class card 🍾🎉❤️