Great to see retired athletes and all their experience staying in sport to help the next generation of performers. #sports #athletics #generators #performing #coaching #legacyplanning lnkd.in/gtAM6H6

New yoga classes in Henley-on-Thames & Twyford! I'll be starting teaching this Wednesday, and currently have 5 classes weekly on the schedule (see yogabykate.co.uk/timetable-clas…). I'm really excited to get started and meet everyone x Any questions, please drop me a message!

Thank you to all the lovely yogis at Henley RC for a brilliant lunchtime class 💃 #yoga #yogaeverydamnday #henleyonthames #rowing

I'm north-bound now to eat my weight in chocolate but will be back for Tuesday night's VinYin Class @henley_practice ! Join us 7:15-8:15pm ❤ Book via the MindBody App or Website. Just search "Henley Practice" and find us on the timetable ☺

So excited to start teaching in such a beautiful space with this friendly team 🤗 first class is this Tuesday 7:15-8:15pm. To book, visit yogabykate.co.uk/timetable-clas… x

Spotted this beauty National Trust @fountainsabbey today... #peekaboo #nationaltrust #greatbritain #getoutdoors #Yorkshire

Sad 😞 the long weekend is over Happy ☺ VinYin yoga is on tomorrow! 7:15pm @ Henley Practice 👌 The 1st half of the class is Vinyasa- lots of fun balancing & stretching it out. The 2nd half is all about chilling out & creating a bit of mental space yogabykate.co.uk/timetable-clas… #yoga

Wake-Up Hatha Flow.... 7-8am on Monday morning at Henley Practice.. come get your week off to a great start 👌 booking: search "Henley Practice" on the MindBody app or webpage and find us on the schedule! 📅

So excited to share the launch of the new #GameChangers podcast, created by the inspirational Sue Anstiss MBE. Every week high-profile female guests talk frankly about their historic careers. First up Chrissie Wellington 🏊‍♀️🚴‍♀️🏃‍♀️ The Game Changers' trailer promotepr.com/gamechangers

It’s 2 weeks to go to the #BerkshireSchoolGames Summer Festival ( 28th June) and we are delighted to announce that Olympic gold-medal winner from London 2012 Katherine Copeland Katherine Copeland will be our inspirational speaker. See more ow.ly/d8kI50uD9xR

Proud to be supporting the launch of the European Hockey Federation Gender Balance Charter and #EquallyAmazing. EHF is striving to promote gender balance and drive change to ensure a brighter future for European Hockey. #EquallyAmazing 🏑

Join me and thousands of others on the Nation's Biggest Sports Day- Saturday, 24th August. Sign up at iamteamgb.com #IAmTeamGB 🇬🇧

I started teaching lunchtime yoga today, and will be every Tues & Thurs 12-12:45 for the foreseeable future. Completely free to join! Classes will also stay up on the leander website & Facebook page if you want to do them another time ☺️ m.facebook.com/story.php?stor…

🎺Our first 7 #TEDxNewcastle 2022 speakers & performers revealed! Please help us give out a warm Geordie TEDster welcome to: - Heather Mills - Bobby Duffy - Katherine Copeland - Kevin Brewerton (5x kickboxing world champ) - Prof Fuschia Sirois - David Alnwick - Kabantu

You can keep your oar in here as well! Teesside University Boat Club is part of Tees RC and has some great alumni, incl. Josephine Wratten of the GBW8+!!! x.com/TeessideUni/st…

👏👏👏Congratulations 👏👏👏 30+ Leander athletes have been selected to represent British Rowing at the @WRCH2017 in #Sarasota! @InvescoUK #Rowing

👋 Shout out to Andrews Sykes air-con, cooling us down on our pre-Worlds training camp in Varese, Italy ❄️British Rowing

Working with a very talented chef here in Sarasota. Avocado v popular on the salad bar. #GBRT are eating 80 per meal!

RT to be in with a chance to win a great Roll 2 wireless speaker from Ultimate Ears worth £79.99 👇. It's water & shockproof, perfect for those long journeys on race days. We'll select a winner on Monday 28 Jan 🔊😎

Fancy a free bunch of flowers?🙋‍♀️ if you use my referral code below, your first bunch if free & you can cancel at any time! #treatyoself freddiesflowers.com/r/KatherineC53…