The Rex Diff and Gearbox tug of war challenge decides who will fight next! Don’t miss the next episode of #TF2. Broadcast details: efcworldwide.com/2019/05/this-w…

Friday morning training at the EFC Performance Institute in Paulshof, JHB. Garreth McLellan with @TheAnswerMMA, igeu and and team in preparation for his return to the Hexagon at #EFC80 against rival #TF2 coach Brendan Lesar.

EFC continues expansion into Africa. OATV is bringing EFC and #TF2 to millions of fans in Namibia! efcww.com/2QFIq4c

SLBC is bringing EFC to millions of fans in Sierra-Leone in a historic first for the country! Full EFC & #TF2 broadcast details ➡️ efcww.com/2QLcMCI

It’s been a while since Simon Harle featured in EFC... I can’t decide what to do regarding matching him or not. He’s been training and he’s hungry, What do the fans say? EFC Worldwide Simon Harle #youchoose

Graeme Cartmell EFC Worldwide Simon Harle I want this and have found the way back to being the best me I can be...I'm ready hungry and focused. I owe it to myself and to the organisation to make right the wrongs... Juan ASSASSIN Bezuidenhout is what I want.....let us end this...

Next on INSIDE THE HEX This Thursday (as in tomorrow 🙄) We will have @soldierboyinc We will talk TF2, who’s the best coach, beards, Brendan, Being a boy and a Soldier and many things awesome! The Q&A will be live! #GC #MMA #EFC #FIGHT #UFC

Wish our land can get this law...

Finally we are being noticed! 👏 thank you Fox News m.youtube.com/watch?v=EThwj4…

Don Magic Man Madge has his next assignment in the UFC . magomed_.mustafaev at #242 in Abu Dhabi ! 🇿🇦 🇿🇦🇿🇦 instagram.com/p/BzQj1XlnnZX/…

Awesome brother!!!!! @tripledjikasa

MMA REPUBLIC PODCAST EPISODE 13 - we take a look at #efc80 , UFC Minneapolis and Dalchas debut, Roarke finds a new MMA doping case and Warren talks about Amanda Lino making Flyweight ! YouTube- youtu.be/k21hpwGSXjc

INSIDE THE HEX with Graeme Cartmell is back tomorrow morning with a special guest with a big announcement! Drop your questions, comments and topics you want covered below ⤵

1️⃣0️⃣ DAYS❗ Let's hear your #EFC81 predictions for next Saturday!

.Graeme Cartmell is back on INSIDE THE HEX this morning. Got a question or topic you want covered, comment below⬇️

SHOWDOWN AT NOON! #EFC82 tickets go on sale at 12:00 TODAY: efcww.com/2N9KXnt Use code to get 30% DISCOUNT: EFCtwitter *Offer valid until 28 August

Almost time for war!!!! #EFC82 Carnival City 28 September!!!

TIME HAS COME TO SETTLE THIS!!!! 28 September 2019 Carnival City #LetsEndThis #EFC82 #TeamASSASSIN

Want to win tickets to #EFC82 this Saturday? Sign up with CMTrading now to stand a chance: bit.ly/2kPNMyi

I saw this on FB. Let's make him trend. He saved a lady in Tableview(CPT) from being gang raped, and in the midst of all that, he was stabbed. His name is Mr Masukume and he works for Eskom. He's our hero.