Anticipating the bereavement of a loved one is emotionally and physically demanding. Today's article by Jo Goodwin-Worton looks at the impact of anticipated grief for care givers facing end of life care for loved ones. griefspecialists.org/post/the-impac… #grief #terminal #cancer #dementia

MTP is proud to present, Back to Normal? by Jo Goodwin-Worton Jo Goodwin-Worton @SeedsinTime mybook.to/BTN

Real people, real lives.....lived experience of loss, grief and bereavement ...heartbreaking but also inspiring. There's no right or wrong way to grieve...the only way is your way ♡ mybook.to/BTN #loss #bereavement #grief #book #published #author #inspiring #hope

Happiness is 2 new gerbils for my birthday....Best birthday present ever !!! Meet Bubba and Boris 🐁 #gerbils #boris #bubba #birthday #besthusband

Every person is different, yet there is 1 question so many people ask."How do I move on?". Truth is, we never really 'move on', instead we find our own unique way of moving forward and finding our own 'new-normal'. #grief #loss #hope #support #stepbystep #bereavement

“'How are you, Jo?' That's a very short sentence, but it meant the world to me." Jo shares the story & legacy her husband Jay has left behind. "I'm so proud of him, the boys & the journey we've been on. He may not walk beside us anymore, but he is here." hospiceuk.org/latest-from-ho…

The power of appreciating the "little wins" and "little steps" when grieving. Giving ourselves permission to take it step by step can be hugely empowering. Check out the inspiring message below and visit seedsintime.co.uk to learn more about grief support can help.