80% of your success in life is due to your inter-personal skills, ability to communicate and lead. Only 20% is due to knowledge.

Coachable Athletes are: - Good listeners - Humble - Curious - Accountable - Unafraid to make mistakes - Respectful - Open to learn - Willing to try new things - Trust their coaches - Always looking to get better

Not on a stat sheet, but count more than skill: ✅Commitment ✅Character ✅Grit ✅Work ethic ✅Discipline ✅Coachability ✅Attitude ✅Accountability

A picture speaks a thousand words. #SaveWomensSports

If you are caught, just act natural and walk out of the room like nothing happened. 👍🐶🤗

This is how I try to do my job in leading the company with a culture of trust and kindness.

Lionel Messi’s son. This family is glitched.

Dear rest of the world: We’re working through a few things here in the UK at the moment. Long story, but basically a midlife crisis. Give us a day or two and we’ll have it sorted and get back to drinking our tea. Ta for caring Larry x

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There are TEACHERS and there are TEACHERS. x.com/_TheFigen/stat…

What it means to be a GREAT TEAM PLAYER: 1. You put the team first 2. You accept any role asked of you 3. You support & encourage others 4. You don't gossip, complain or blame 5. You contribute to a better culture 6. You communicate well 7. You deal with conflict respectfully

This should be mandatory viewing for all student athletes.

Fox off.

A hug makes you feel good all day

If they praise you, SHOW UP and DO THE WORK. If they criticize you, SHOW UP and DO THE WORK. If no one even notices you, just SHOW UP and DO THE WORK. Just keep showing up, doing the work, and leading the way. 📷 From page 176 of my book, “The Power of Positive Leadership.”

Sir Alex Ferguson’s 5 Non- Negotiable’s in management: 1. No one is bigger than the club✔️ 2. Be on time✔️ 3. Always tell the truth✔️ 4. We play to win. A game is never over until the final whistle “Fergie time”✔️ 5. Nothing less than a 100% effort is required✔️

High five 🙌 to Deloris Jordan

In my control: •My habits •My attitude •My self-talk •My inner peace •My productivity •My relationships Out of my control: •Adversity •The past •The future •What others say •Other people’s motives •What others think of me

This documentary about the Cold War and the Scottish Women’s hockey team visit to West Berlin in 1961, is well worth viewing on iPlayer, even if you have no interest in hockey. m.facebook.com/photo.php?fbid…

A very accurate take on the landscape for some sports in 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Please retweet the article far and wide - we need to get sport on the agenda for both the The SNP and local councils. Sport can be a game changer in a persons life. mailplus.co.uk/scottish-editi…