Never say, "I’m proud of you" to a child Instead, tell them, “You should be proud of yourself” This advice comes from the same “leading” psychologists who hand out prescriptions like candy Here is what we do... 🧵

If relationships leave you feeling anxious, distant, or stuck, this is for you. The answer lies in the neuroscience of attachment—how your brain shapes your bonds. Here’s how you can heal attachment wounds and transform your relationships for good.

We are now at the tipping point on smartphones and social media. The Guardian and Bloomberg both have essays today describing how we got here: theguardian.com/world/2025/apr… bloomberg.com/opinion/articl…

“Get back without going back” Made this for a hitter who had too big of a back + forth load This should help him be: • More consistent • More repeatable

Pitchers, listen up! Tom Seaver passed this trick of "telling time" on to Al Leiter, who passed it down to Jake Peavy in 2006 ahead of his Cy Young season! "I took that throughout my entire career." - Jake Peavy

Keys to a pitching delivery youtu.be/1tx_hfRdfZE?si… via YouTube

If you’re an infielder and have a few minutes to spare, watch this video..

- one hand drills I don’t use them all the time, maybe once a month with my hitters however, when I do, this is the step-by-step process I use with them. In addition you can also find us in the new Summers Method Hitting program app. As a hitting coach working with athletes from

Look away, react in tee drill  If it’s flipped inside, pull it — if feeder hold onto it, hit the ball on the tee oppo  #react2whatusee

Couple important things to take note of in this video… 1. Keep the ball above and inside your elbow on the way up to throwing position. 2. As the throwing arm goes up and back, the mitt arm goes up and out front. These topics are covered in detail at…

The biggest risk to young people's mental health is not screentime. It’s addictive behavior. 4-year study: The warning sign of serious issues isn’t hours on devices, but whether kids struggle to control their usage. We should worry less about time than distress and compulsion.

An infielder’s ability to repeat their arm stroke is a separator. Here I am working with an MLB infielder wanting to shorten his arm stroke & create consistency. Immediately he found results with my V-Slot Connection Drill. Get more on the Trosky365 app: troskybaseball.com/pages/365-app

"You've never heard it till you've heard Eddie Vedder sing it." Such respectful lines by Tom Petty, then he invites Eddie Vedder to stage. There you have a beautiful performance of a song called 'The Waiting' live in 2006. Tom Petty & The Heartbreakers and Eddie Vedder, the

Pitching Mechanics Mini-Lesson: Will Vest 🔥 The first move sets up the rest of the throw.💡 Tipping uphill and reaching with the lead hip may decrease velo by impacting the stack between the pelvis/torso. This played a big role in his jump from 93-95 to 96-98 mph. Listen in

What happens in the brain when a teacher provides an explanation, an interaction or a group discussion? Well, MRI scans in the classroom can tell us a lot more about our pedagogical choices. Zhang et al (2025) suggest that teacher-student and peer interactions were more

Not being easily offended is a modern day superpower that not many possess.

Andrew Huberman literally explained why effortless dopamine is destroying your life:

As a parent, I think this video has taught me something useful. I recommend that you should try it on your kids, too. I have also shared it with my wife. Credit: joe_drummer_boy on IG.

Parents: the kindest thing you can do for your kids might feel like the hardest. Dr. Daniel Amen says we’re accidentally raising mentally fragile children by rescuing them too often. When we rush forgotten homework or jackets to school, we quietly steal their chance to grow

It's important to teach this to your kids.