Our new BJSM publication 🆕 🦶 We achieved consensus for the key diagnostic domains and conditions you should consider when assessing Achilles tendinopathy. bjsm.bmj.com/content/early/… Figure 1 summarises the recommended diagnostic process A huge thank you to all 50+ authors 👏

Tendon fluid flow is helpful to: - get mechanotransduction of tendon cells (more building) - decrease intratendinous pressure (potential pain decrease) Needs to be heavy enough and long enough pubmed.ncbi.nlm.nih.gov/35470387/

🚨Must Read🚨 Rectus femoris 🍖 Open access: journal.aspetar.com/en/archive/vol…

2024 Consensus Statement on Rehabilitation Management After Meniscus Surgery (Meniscectomy, Repair and Reconstruction)📋 🤓 For rehabilitation recommendations following meniscus surgery, please refer to the summary tables in the photo below 👇 jospt.org/doi/epdf/10.25…

Muscle regeneration Open Access 🔓 physoc.onlinelibrary.wiley.com/doi/epdf/10.11… Hot water immersion (60 min at 42°C) appears more beneficial than CWI in improving muscle regeneration after a muscle injury.

Hem deixat els boscos, la ramaderia i els pagesos. Ara volem natura sense fang, menjar sense granges, i viatjar lluny per trobar el que teníem a prop. Doncs bé, així ens va... cracs.lectura.kioskoymas.com/article/281852…

It's not just a state of the art. It is a piece of art. Team's last one. State of the art review. Diagnostic #ultrasound of muscle injuries: what the #sports medicine clinician should know bjsm.bmj.com/content/early/…

En serio? Pedri es top

Increïble el documental 3Cat #Gaza3Cat

Before neuro mania, the immune system was also a thing 🤣😳🫣 pubmed.ncbi.nlm.nih.gov/15995723/ Lots of work led by Prof Stephen McMahon

Structure and function of the Achilles tendon rupture after non-surgical management 🔄Tendon remodelling may occur during the initial 52w. 📏CSA was 28 % lower from 10w to 52w. 💪At 52w : disorganisation, iso plantar weakness & reduced function. sciencedirect.com/science/articl…

What are the peak forces involved in running? f.mtr.cool/ethcdvodtf

🚨🚨 NEW 🚨🚨 CONCEPTS⚙️ 1- If you fix segments… you dont alow the body to express naturally during TESTING “ old school” 2- Deconstruct the movement (sprint) to understand leg interactions 3- Know player pelvic tilt and even better his Bfem-pelvis- contl iliops SYSTEM💣🔥

Calf Strains in Athletes: A Narrative Review of Management, Injury Grading, and Return to Sport 🔓 link.springer.com/article/10.118…

Exercise for chronic musculoskeletal pain: time to prescribe with precision bmjopensem.bmj.com/content/11/4/e…

🚨 Biomechanical insights into Achilles tendinopathy risk and protection in runners 🏃‍♀️ What were identified as significant predictors of the onset of Achilles tendinopathy? 🤷‍♂️ NEW large prospective study 4HAIE 📄 #OpenAccess 👉 bit.ly/48MdkAD

Potser seria el moment de plantejar-nos unes places per cada comunitat autònoma i així fem que els professionals sanitaris formats aquí siguin els que desprès treballin aquí. Fuga de persones / pèrdua de calers. Invertir per tenir un retorn! Via Diari de Tarragona

🥶🚩 ¿CUANDO USAR HIELO EN LAS LESIONES? —En las primeras 6 horas tras una lesión musculo-esquelética, puede: ⇩ ⇩ Reducción del dolor. ⇩ ⇩ Reducción del hematoma. —Después de las 6 primeras horas tras una lesión musculo-esquelética, puede: ⇩ ⇩Reducir la capacidad de

Hola e-distribución…. Despues de 17’ aún sigo esperando la atención al cliente. Síndic de Greuges de Catalunya Consum que faig????!!! Impossible

🚨 ESTUDIO CIENTÍFICO: LA ADICCIÓN A LOS VIDEOS CORTOS REDUCE LA ACTIVIDAD CEREBRAL EN EL LÓBULO FRONTAL, AFECTANDO LA CAPACIDAD DE CONCENTRACIÓN Un trabajo publicado en Frontiers in Human Neuroscience encontró que una mayor tendencia a la adicción a videos cortos se asocia