Hey Vancouver Canucks, is it too late to request a scoreboard bday message for this evening’s game?

'The bicycle is a curious vehicle. Its passenger is its engine.' John Howard 📷 Emily Huber @… instagram.com/p/BDA-V5Uju4Z/

'The greater the obstacle, the more glory in overcoming it' - Moliere #biketheukforms #endms #cycling #mssocietyuk

'Travel makes one modest, you see what a tiny place you occupy in the world' Gustave Flaubert 📷@alapedriza #touring

Bike the UK for MS Good luck & thanks to all taking part in the Bath Tri Club Charity 24 hour Challenge on Wednesday.

Shout out to Uni of Bath Tri Club for their fundraiser on Wednesday! Going to be a big 24 hours of cycling. x.com/mssocietyuk/st…

That was one damn good post challenge sleep! Very proud of the Uni of Bath Tri Club lot. Great spirit by all. Final fundraising total announced today.

Four hours in to the four hour drive. Only four hours to go! #gravelwangers #tellynetfiddlers #alldaybootsmealdeal #thefullpackage

We've done a kit. Here it is. It'll probably arrive so late that we only get about one race in it. #spiritofoldfield

.@BiketheUSforMS is proud to support UVA's MS Clinic. $200k since 2010 #endMS

Exactly 4 weeks till the team set off into the wild of the Scottish Highlands! 28 day count down. MS Society UK

LOOK at that landscape. Fundraising can be breathtaking.... x.com/BiketheUKforMS…

Less than 2 weeks to go, fundraising is up over 10k! Check out the awesome riders & help #endms biketheukforms.org/cyclists/displ… MS Society UK

Think Adam Yates might need some clean shorts after that one! @edwardbmason Doug Hall @_addyk #pooinpants youtu.be/MH3gs2LfZ0A

Dreaming of the long lost summer while at work or studying? Why not look ahead to 2017?… instagram.com/p/BLyGTGhh5vF/

Stuck inside studying or working through Jan? There's never a better time to dream about the summer! Come join us for a ride of a lifetime!

That feeling when drop the kids off with their husbands and wives and the leaders get a day off!… instagram.com/p/BbCWJMkHSOG/

A very Merry Christmas to all! . Top tip, go for a bike ride, it makes space for more food! Eat plenty and be kind out there. . #biketheukforms #cycling #charity #mssocietyuk #mssocietyscotland #10in10 #jogle #lejog #merrychristmas #christmas #dreaming #challenge MS Society UK

‘A truly happy person is one who can enjoy the scenery on a detour’ - Gregory Benford Apply now for this summer’s rides in May through August! All abilities welcome. Come challenge yourself! biketheukforms.org/webforms/apply… #jogle #lejog #endtoend #seatosea #biketheukforms #c2c #ms

Can’t take 2 weeks off? Want to step up from your sportive rides? Join our 3 day Sea to Sea rides! You won’t regret it. . Whitehaven to Tynemouth - May 25-28 & June 16-18 biketheukforms.org/routes/c2c/def… . #biketheukforms #endms #seatosea #coasttocoast #whitehaventotynemouth #cycling