JalanRivers
@jalanrivers
Air Force Academy / Track & Field-High Jump / insta:jalan_rivers
ID: 1200951087869632514
01-12-2019 01:35:31
175 Tweet
181 Followers
76 Following
Okay I see you Brianna Rivers
Back to back Brianna Rivers
PR and Statebound!!! Brianna Rivers
Family business 🧳 🥇Brianna Rivers
It’s not a complicated process Getting Stronger & Training Explosive transfers to all sports Jalan: Squatted last Friday Also Jalan: Hit 7’0.25 last Saturday after 7 weeks off from jumping A Top High Jumper in the US JalanRivers getting stronger early in his off-season
Inside Training w/ JalanRivers Want to Maximize Output and Become Explosive? 🧨🚀 1. Pick Movements that can drive high amounts of force - Think Push Press, Trap Bar Lifts, Cleans, Squats, etc. 2. Attack with Max Effort - Perform every rep w/ max effort to drive the stress
Official Visit #2 Thank you @texastfxc and Coach Jim Garnham for hosting me! I had an amazing time 😊 #HookEm 🤘
Welcome to the 𝟒𝟎𝟓 🔴 » Brianna Rivers 2024 UIL 6A high jump state champion, Brianna Rivers, is officially a Sooner! #BoomerSooner ☝️