EUROPEAN INDOORS Good luck Guy Learmonth tonight in 800m heats EA Indoor Championships British Athletics at heat 4 at 7.16pm (our time) liveresults.european-athletics.com/en/results/ath… 📸 Bobby Gavin from Glasgow 2019 SALChiefExec Lasswade-AC SALDevelopment

GET THE BLOODY 800s ON BBC Sport

Heat ✅ on to the semifinals tomorrow #800m

EUROPEAN INDOORS Good luck Guy Learmonth for 800m semi-final tonight EA Indoor Championships at 6:25pm (our time) British Athletics #SALachieve liveresults.european-athletics.com/en/results/ath… 📸 European Athletics scottishathletics coaching team SALChiefExec Leslie Roy Lasswade-AC Ian Beattie SALDevelopment

The sun will shine tomorrow💙Appreciate all the support this weekend, really tried to lay low as much as possible these last few weeks. Tonight just wasn’t my night. Be back real soon!

stop playin with Bieber man 🤦‍♂️ dumb hard

Sunday: 🏴󠁧󠁢󠁳󠁣󠁴󠁿☃️🦍 1000m tempo 8x200 @ 1500m pace 2x300m @ 800m pace Guy Learmonth Jack Learmonth

Saturday: social distancing 🦍 3 miles tempo + 400m solid on the roads Guy Learmonth main concern was not tripping up and getting run over by Jack Learmonth 🙈 #speedbump

Tuesday: 6x200m with diminishing recoveries 5min >> 1min 23.63 ave Things are heading in the right direction ✅🦍 Racing in Hengelo on Sunday #800m Guy Learmonth

Stop putting 200 athletes in 800m races

Guy Learmonth will be back soon (ish), but sadly will miss 🇬🇧 trials this weekend. Lesson for any athlete out there that contracts COVID - make sure you see your GP is you’re not feeling 100% when you return to training. You can’t just ‘run thru’ this virus 🦠 😷 🦍

3 years ago today, Mac released “Self Care” 🎂🎉

Mental health is real.

I’ve struggled with my mental health for many years but 2021 really got the better of me, I’ve only just started to seek out and get professional help and it’s beginning to change everything for me for the good - Always speak up if you’re struggling, it can be a lonely world!

Pure || Mac Miller

Tuesday: 🏴󠁧󠁢󠁳󠁣󠁴󠁿 🦍 Only 30c difference between Scotland and Australia right now…pleasant 4c and Guy Learmonth and Jack Learmonth 🚲 getting it done 1000, 800, 600, 400 with 3’R + spikes on 2x200 ✅

Thursday: Guy Learmonth 6x200m with diminishing recoveries 5-4-3-2-1min ave 24.07

We have got to stop putting 300 runners in an 800m race.

#TimeToTalk Do get help if you're suffering. It can be hard sometimes to understand what's happening. Keep an open mind to what help is offered, whether it's talking treatment or medication. Keep trying things til you find what works for you.

Wednesday: 🦍 Last workout for Guy Learmonth ahead of this weekends British Athletics Indoor champs. Heats Saturday Finals Sunday 2x200, 1x400, 2x200 2/4’R at race pace