Introduction to Mindfulness and Becoming Your Own Best Friend with Nina Paul, Mindfulness Instructor on Jessica’s Newsletter jessicasnewsletter.substack.com/p/introduction…

How I got into practicing mindfulness, and how it positively transformed my life. Introduction to Mindfulness and Becoming Your Own Best Friend with Nina Paul, Mindfulness Instructor , by Jessica jessicasnewsletter.substack.com/p/introduction…

Jessica’s Newsletter: Do I dare disturb the universe? jessicasnewsletter.substack.com/p/do-i-dare-di…

Asking robots what it means to be human open.substack.com/pub/jessicasne…

Jessica’s Newsletter: When did the flowers bloom? jessicasnewsletter.substack.com/p/when-did-the…

7 lessons from 27 🤍✨ open.substack.com/pub/jessicasne…

Read my latest substack: On happiness ✨ open.substack.com/pub/jessicasne…

new newsletter article! On we are what we see jessicasnewsletter.substack.com/p/on-we-are-wh…

Jung called the persona a mask that “conceal[s] the true nature of the individual,” and yet an important part of acclimating to and participating in society. But how long can we don our persona until it gets so heavy and slips? open.substack.com/pub/jessicasne…

The real you lies underneath all of the social norms, childhood patterns and survival mechanisms. The question is, will you practice enough to play like yourself? open.substack.com/pub/jessicasne…

What Donald Glover retiring Childish Gambino teaches us about coming in fifth place: open.substack.com/pub/jessicasne…

Another year on this earth and here’s what I have to show for it 🎂 open.substack.com/pub/jessicasne…

Maturity is saying to yourself the words you wish others would say to you.

On why good is the enemy of great and the region-beta paradox open.substack.com/pub/jessicasne…

a love letter to new york 💗 it's hard to leave but it's even harder to stay introspectivesfinest.substack.com/p/how-i-ended-…

One day you'll wish you enjoyed right now a little more