#3daystogo! Tune in over the weekend for two great #youthdance shows at #UDance2018 including LUDUS YOUTH DANCE COMPANY performing on Saturday @ 7.30pm DanceEast Lowry #livestream

End of day one and the ideas wall is growing fast! Awesome day of making and collaboratingwith About Turn Dance and Chorley Boys ...now to attempt to pull it all together tomorrow! - Sarah 👊 #northernexchange #acefunded @cypdancenetworknorth @danceuclan

‘I’m Phelan You’ #XFactor #XFactorFinal

The piece is finished! An awesome 2 days in the studio with dancers from About Turn Dance & Chorley Boys ...catch the premiere of their new work (made all by themselves!) at Vanishing Point at UCLan Dance Mon 11 December! -Sarah 👊 #northernexchange #youthauthored cypDanceNetworkNorth

So I bought some grapes from Tesco...

The only thing getting me through college is knowing that this time next week I’ll be it’ll be Xmas day and I’ll stuffing my face so much food

Trying to remember the last time I got a train that was actually on time..

Free Taster Workshops with our Centre for Advanced Training in Dance Tutors for high schools, dance groups/ companies, dance schools and youth groups, who have students interested in pre-vocational dance training. To find out more visit: thelowry.com/learning-and-e… #CreativeEducation

We are SUPER excited to announce that we have been selected to perform at U.Dance on the 24th March!!! 🌟 North West Dance

Hair mask✅ Shower✅ Face mask✅ Fresh tan✅ ...I feel like a new woman👸🏼 #treatyoself

Congratulations to all the successful groups that will be sharing work The Dukes Lancaster on Friday 20th April! We can’t wait to see you perform... tickets are now on sale so make sure you don’t miss your chance to see #BIGUPNorth too! bit.ly/2t84pZt Ludus Dance

Doctor foster returning in September 😁😁😁😁 happiest person ever

Tonight we were in the studio with Chorley Boys and About Turn Dance rehearsing our #northernexchange piece, Spark! You can watch us perform this on Saturday at #Udance2018 Lowry

Have you got your tickets yet for #BIGUPNorth??! Make sure you don’t miss out on watching some of the best emerging Dance Theatre talent in the North West... dukes-lancaster.org/?event=big-up-… Ludus Dance The Dukes Lancaster

Here's a sneak peek in to the CAT rehearsals with first guest choreographer Morgann Runacre-Temp & CAT Tutor Lyndsey Thomas We're having a lot of fun creating this work and can't wait to share it in July! English National Ballet National Centres for Advanced Training (CATs) Lowry #LowryCATIntensive

We had a fab weekend at Big Up North Dance Theatre Festival this weekend. We LOVE meeting all the talent from the NW. Keep your eyes peeled for our next event 👀 #NorthWestDance #Represent

Catch us @MDIStudio24's #InternationalDanceDay event @ 12pm in #Liverpool on Saturday! Come & say hello to our CAT Graduates Alex & Jordan! #CATTour National Centres for Advanced Training (CATs) Art In Liverpool

WORLD! Registration is now open for Preston Youth Dance Company Auditions 2018! Tell everyone one you know (especially if they are aged 11-19 and live or study in Preston)! Come join our Moose family! facebook.com/story.php?stor…