I have to come clean... I don’t sort my lentils before cooking 🙈

My latest on Healthline attempting to capture the many nuances of the role of meat in "eco-friendly" diets: healthline.com/nutrition/eco-… #RDchat #nutrition

Rich people in TV shows love eating half a grapefruit for breakfast 🤑

We feel personally attacked #beetsforever #cantBEETem

Researching a nutrition topic: Beginning - omg this is so fun and interesting! I love nutrition! Middle - opposing results, confusing methodology, conclusions that seem way too broad from animal studies End - “more research is needed” 🤷🏻‍♀️🤣 #RDchat

Making rice in the #InstantPot is truly a game changer. Can’t believe I’ve waited this long! Coconut brown rice coming to the blog soon 🥥 😍

Check out these Top 40 Plant-Based (vegan) #Cranberry Recipes to celebrate all month long at #ThePlantPoweredDietitian @AmyGorin Lizzie Streit, MS, RDN, LD @Cadryskitchen Glue & Glitter 🥦 Vegan Recipes Veggie Inspired Rebecca Pytell, Founder @ Strength and Sunshine Sam Jeni Delightful Mom Food sharonpalmer.com/40-plant-power…

Interesting read from Ted Kyle! Does It Always Help to Promote Healthy Eating? - ConscienHealth conscienhealth.org/2022/01/does-i…

How does one open this canister of paprika? 🤔 😂

Is this the longest January of all time?

Ah, February - the point in winter when I ask Alexa the current wind chill (-12) and I reply with “that’s really not thatttt bad”

My latest on Healthline - so many good ways to cook salmon! #cookingtips healthline.com/nutrition/how-…

The ads I’m currently getting served on my blog while making this squash soup: snickers and taquitos. It’s all about #balance, right? 😂

The impact of a healthy checkout intervention on fruit and vegetable ‘micro-pack’ purchases in New Mexico bit.ly/3sl7VeO

Was not prepared for the amount of dishes I would be washing as a parent 😆

After one round… 53% of brackets still have their champion. Congrats to ‘NIT MADNESS,’ who went 15/16 in the first round. Among celebs, Lizzie Streit, MS, RDN, LD and Pardon My Text lead in best-case outcome, while NIT Stu and Ken Pomeroy’s champions went down. thebarkingcrow.com/2023-nit-brack…

Getting a cat is funny because you can never drink an open glass of water again in your own home

Saw a lady driving and eating a firecracker popsicle at 8:30 am. We love a strong commitment to the holiday weekend