Check out my activity on Strava. strava.com/activities/601… strava.com/activities/601…

Back onto the Wahoo KICKR for the 1st time this year. Richmond USA 25km - very hard work!… instagram.com/p/BGWXIduOnj-/

@hokaau Selfie of my Bondi's ~ super comfy. Go see the team tafballarat. Gove Cycles Strava… instagram.com/p/BGd59pkOntA/

Good Luck to Ballarat's TrevorHocking & JarodKing at Asia-Pacific Championships in Cairns.

BritTri: RT ClunyM: Tap for Power!! #WTSLeeds worldtriathlon WorldTriLeeds LeedsTriathlon

I love the off season ~ Ironman food! #ironman #triathlon #ironmantraining

I Love Winter Sunday's at home. Andrew Dean @visitballarat #ballarat #winter

fyu.se/v/tdvkdmr9cu - Awesome Winter afternoon out riding. #winter @visitballarat

We finally arrived to some where warm ~ Hamilton Island. Specialized AU Sharine Shaw #whitsundays #workrestplay

fyu.se/v/oh4xt3uz20 - Beautiful Hamilton Island Marina @whitsunday

Test riding MY17 Specialized Venge Disc "Amazing Ride" Specialized AU #Venge #whitsundays

fyu.se/v/wrbk4myc1n - Specialized Venge Disc

fyu.se/v/akxkxarjxy - Travelling to Whitsundays Great Barrier Reef

fyu.se/v/bc3ttrdtke - Passage Peak Hamilton Island Whitsundays Australia

fyu.se/v/46yy81wtaf - Just spectacular #hamiltonisland #whitsundays

Good morning Mooloolaba! Taryn Heather has arrived for #IM703WC out is checking out the swim course. #gotaryn

"I'd like to hand myself in but for the record, the bird had it coming."

"Those who say it cannot be done should not interrupt the one who is doing it." #ChineseProverb

Amazing Winter Afternoon ~ love the back roads and the sun. Gove Cycles @ Burrumbeet, Victoria,… instagram.com/p/BU3ufF9Av4R/