Roisin 20th and Niamh 35th in women's middle B final, great results! #killaBs #jwoc2015

Relays tomorrow with Niall, Jonny and Paul in men's and Niamh, Roisin, Aoife in women's. First women's team for many years #jwoc2015

Irish girls 14th and boys 18th nations in relay today #jwoc2015 #watchout #jwoc2016

JWOC 2015 has come to a close, a quick reflection on our races... Mixed results for everyone, races improved as we got used to the terrain

Some solid performances in the relay got some good results and it was great to end on such a high #jwoc2015

Well done to all the team: Niamh, Cliona, Aoife, Roisin, Niall, Jonny, Paul and thanks to coaches Mike and Colm for all their efforts

And thanks to Catherine and Liz for the amazing catering, it was much appreciated !

Finally, a farewell to Niamh, Cliona and Niall who participated in their last JWOC, who all thoroughly enjoyed the experience #goldenoldies

That's all from us at JWOC 2015, thanks for following, we'll be back for more next year! #jwoc2016 #switzerlandherewecome

Last day in Norway- sprinting in Oslo #trainingneverstops #jwoc2016

And we're back! JWOC2017. FINLAND. 9-15 JULY. #gethyped #jwoc2017

First training done. To quote Ralph Street, "Fuck!" #jwoc2017

Start times for middle quali (Irish time) are: Caoimhe 0752 Ruairí 0753 Zac 0755 Conall 0851 Zach 0910 Paul 0948 #jwoc2017 #heretowin

Some solid results today - Paul through to A Final, Caoimhe and Conall to B.

Some tough forest today for #jwoc2017 #middlefinal. Paul 44th in A, Conall 42nd, Caoimhe 16th in B, Ruairí, Zach, Zac 5th, 15th, 37th in C.

Start times for sprint: Ruairí 0834 Caoimhe 0912 Zach 0945 Zac 0947 Conall 1053 Paul 1057 #jwoc2017 #éireabú

22nd for Paul at #jwoc2017 #sprint! Zach 127th, Ruairí 139th, Conall 140th, Zac 152nd. Rest day tomorrow , then roll on the long!

After 101 minutes in the forest, Ruairí and Conall manage to tie for 138th place! #jwoc2017 #insync

Other results: Caoimhe 82nd, Paul 59th, Zac 157th. Zach mp during a tricky gaffled section

That's all for this year - thanks to Mike and Catherine and especially Marcus and Toni for some expert coaching. Tune in next year for more!