Delighted to announce that I will be taking part in the Inspire Races Snetterton 5k run on January 17th 2021! I will be raising money for Bowel Cancer UK. Details to follow on how you can sponsor me. Let the training begin! 🏃‍♀️👟👟 #running #trainingfor5k #inspireraces

Almost time to start.. 🏃🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃 #EssexMedalChaser #5k #10k #HalfMarathon #Marathon #UltraMarathon #InspireRaces #GetRunning

Amazing runners at @spainshall today for #MedalChaser... Sign up now for our next #Medal Chaser #race event taking place on Sunday November 1st at #HaughleyPark: inspireraces.co.uk/the-haughley-p… 🏅🏃‍♂️🏃‍♀️

Just want to offer a huge thank you & well done to everyone who took part in the Inspire Races #EssexMedalChaser today. You were a truly amazing group of people and it was a real pleasure to marshal for you! 👏👏👏 #socialdistancingrun #GetRunning

#InspireRaces is back at #HighLodge next weekend for #GetRunning #ThetfordTrails #5K, #10K and #Canicross Book online at inspireraces.co.uk 🌳 #socialdistancingrun 🌳 Wave starts 🌳 #Chiptimed 🌳 Medal 🌳 Mixed terrain course

Coming soon to #HaughleyPark: #BRIGHTERNIGHTS on Saturday 28th November is an after-dark mixed terrain #5K #trailrun with exciting lighting effects. Head torches are a must! More info at: inspireraces.co.uk/haughly-park-b…

Coming soon: #HAUGHLEYPARK10K Winter Series, starting on Sunday 6th December, is a single loop #trailrun meandering through ancient woodland and around the Manor House. Book your place at: bit.ly/3knUB3Z

Run 5K, 10K or both at our Snetterton Race Track event coming up in January. Discount available for running both races. Book your place today at: inspireraces.co.uk/srt 🏃‍♂️🏎🏃‍♀️

Coming soon: the #HAUGHLEYPARK10K Winter Series, starting on Sunday 6th December, is a single loop trail run meandering through ancient woodland and around the Manor House. Book your place today at: bit.ly/3knUB3Z

#BRIGHTERNIGHTS on Saturday 28th November is an after-dark mixed terrain trail 5K run with exciting lighting effects! Book your tickets now at: inspireraces.co.uk/haughly-park-b…

Out at the beautiful #HaughleyPark earlier today helping to setup for the Inspire Races #MedalChaser on Sunday. Such magnificently beautiful venue! #ViewFromTheOffice #trailrunning #EveryMileCounts #socialdistancingrun

All set and ready to go at the Inspire Races #HaughleyPark Medal Chaser! Not long now! #EveryMileCounts #SocialDistancing #socialdistancingrun #GetRunning

Medal chaser this morning. I’m not half marathon fit but I got round. Thanks Inspire Races but pllleeease can I bring the dog next time.

A huge thank you to the team from Norfolk & Suffolk 4x4 Response for coming out today and offering their support for the Inspire Races #MedalChaser As always, your presence was greatly appreciated! #thankyouteam

Solid 20 miles done for #MedalMonday at the brilliant Inspire Races medalchaser with Liz Priestley Thanks to all the volunteers and great format with the pit stops. Challenging muddy course I’d love to have another bash at racecheck.com #visorclub #ukrunchat Cambridge Triathlon 🦁

Do you live in South Norfolk? Be aware of scammers. We have had reports of cold callers in the area. Learn more here >> norfolk.police.uk/news/latest-ne…… #ScamAware #ColdCallers

Just awful, his poor family kentlive.news/news/kent-news…

Night turn are only just leaving after a pursuit at over 110mph along the M25 and M3 by a car on false plates being driven by a drunk driver! The #RevengeOfTheHedgehog (Stinger) quickly slowed the offender down whilst they literally threw evidence at us! Both occupants nicked.

If you’re planning to head out to the pub for the #Euro2020 matches this weekend or watching with friends, please remember social distancing remains in place to stop the spread of the virus. We can all play our part #KeeptheDistance