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#INSPallava goes green! Celebrating #WorldEnvironmentDay2025 with eco-friendly initiatives: cloth bag distribution, waste segregation workshop, sustainable living talk & recognizing Eco Champions #IndianNavy #MissionLIFE

Preparing for #IDY2025! #INSAdyar's ship's company attended a lecture on yoga's importance & techniques, led by Mrs. Srividya from Krishnamacharya Yoga Mandiram, #Chennai. #InternationalDayOfYoga #YogaForWellness

Finding harmony on the high seas! #INSAdyar prepares for #IDY2025 with beachfront yoga sessions, focusing on 'Yoga for One Earth, One Health' #YogaForWellness #IndianNavy #OneEarthOneHealth

Words that breathe. Thoughts that flow. Yoga Manthan - As part of the #IDY2025, 11 run-up activities have been planned, #INSKattabomman organised an essay competition and invited minds to explore yoga beyond the asanas—into a space of reflection, clarity, and calmness.

Raktadaan Jeevandaan! #INSAdyar, in collaboration with @MadrasMedicalCollege Chennai, successfully conducted a #BloodDonationCamp on 13 July, as part of Blood Donors Day. 101 personnel from TN&P Naval Area enthusiastically participated in the camp, with a motto to save lives.

In the spirit of #IDY2025, #INSKattabomman conducted a holistic workshop as part of the 11-day run-up, featuring insightful lectures on the Namaste Yoga app, Morarji Desai National Institute of Yoga website and lecture on the vital link between nutrition, food, and yogic living.

Wellness in motion! #INSBattiMalv & #INSBangaram started #InternationalDayofYoga2025 celebrations with a refreshing yoga session, embracing strength, flexibility & serenity #YogaForWellness

Run to fitness! #INSAdyar's Bhag Chennai Bhag Station Run on 14 Jun, saw 340 personnel participate, promoting physical & mental toughness. The event was organised in line with Fit India Movement. A prize distribution ceremony marked the culmination of the station run.

As part of the 11th #IDY2025 celebration, #INSKattabomman is conducting 11 Run up activities including Lehar Yoga, Yoga Samvad, Yoga Manthan and Rang Yoga-drawing competition that brought yoga to life through colour, creativity and brushstrokes—turning canvases into meditations.

Harmony of body & soul! #INSKattabomman celebrates #IDY2025 preparatory activities at Yoga Mahakumbh, embracing the 4 sacred paths of Yoga: Karma, Bhakti, Jnana & Raja.

#IDY25 Shakti Yoga - Empowering strength, grace, and balance. #INSKattabomman conducted Shakti Yoga, a special session for ladies in the station, as part of the 11-day run-up activities for the 11th #InternationalDayOfYoga2025.

In the lead-up to #IDY2025, Naval Transmitting Station, #Avadi conducted a yoga session on 17 Jun. Officers, Sailors & families united in practicing the Common Yoga Protocol for wellness & harmony. #YogaForWellness #IndianNavy

As part of #IDY25 celebrations, a refreshing yoga session was held at #INAS313 with active participation of approximately 90 personnel. The session promoted physical fitness and mental well-being, leaving everyone energised and deeply rejuvenated.

Little yogis in the making! As part of #IDY25 celebrations, tiny tots' first yoga steps were instituted at Naval Kindergarten, #INSKattabomman, nurturing mindfulness & well-being through play #YogaForKids

Gyan Yoga – Where every question leads you closer to inner wisdom! As part of #IDY25 run up activities #INSKattabomman conducted Gyan Yoga Quiz competition that sparked minds and deepened understanding of yoga’s timeless legacy. Knowledge, awareness, and a journey within.

Young minds embracing yoga! Naval Kindergarten, #Chennai's young students practice yoga with Mrs. Srividya, focusing on 'Yoga for One Earth, One Health' ahead of #IDY2025 #YogaForKids

Yoga Samavesh brought the spirit of #IDY2025 alive as the Ship’s company of #INSKattabomman flowed into the vibrant formation of ‘I-D-Y-2-5’ — symbolising how every individual is a vital part of the larger yoga movement. Unity in motion, inclusion in form.

United in yog! 450 personnel comprising serving & veteran officers, sailors, civilians & families in Station #Chennai, came together for #IDY2025 celebrations at #INSAdyar, in unison with theme 'Yoga for One Earth, One Health' #YogaForWellness #IndianNavy