Intermittent fasting, heavy chewing of food 45-60 times( drink your food and chew your water) .. last meal at 6.45 pm .( only cooked food -nothing raw AT ALL post 3 pm ) .. early morning long walks and early night deep sleep( no screen time 90 min before bed) … plenty of fluids

Pandas have to be the most unserious and nonchalant animal ever 🐼

This is wild. I just read these top 25 vulnerabilities report of MCP and it's absolutely brutal. Every single "Critical" vulnerability is trivially exploitable. Prompt injection, command injection, missing auth - basic security failures that we solved in web development 15

Pandas are the reason pandas are endangered 😂😂

'Indian-American donated over $3 billion to US varsities since 2008'

Exit -which is supposed to give you a way out in emergency -is blocked bcoz it makes sound on opening. TolId to staff who said, "arey Sir vo emergency ke liye hai". I said isn't that is why it needs to remain clear? Got cleared later. Fun until tragedy hits. #SafetyFirst #Dmart

Will always cherish the cultural programme on board INS Vikrant last evening. The naval personnel are truly creative and versatile. They penned a song ‘Kasam Sindoor Ki’ which will remain etched in my memory.

#HappyHalloween 🎃

वन्देमातरम् के सामूहिक गान के हर स्वर में राष्ट्रभक्ति, एकता और समर्पण की अद्भुत गूंज सुनाई दे रही थी। इस प्रस्तुति ने हर किसी को एक बार फिर यह अनुभव कराया कि वंदेमातरम् केवल एक गीत नहीं, बल्कि भारत की आत्मा की अभिव्यक्ति है।

Ayodhya Prepares For Holy Ceremony! The Shri Ram Janmbhoomi Temple stands beautifully illuminated as Ayodhya prepares for tomorrow’s revered flag hoisting ceremony. The air is filled with calm devotion and quiet anticipation, as the city readies itself for a moment of profound

This 93-year-old animation is a MASTERPIECE.

140 years. 3000 km from Tamil Nadu. A whole Tamilian town hidden in the hills of Manipur. Moreh’s “mini-Chennai” was born from exile—when thousands of Tamils were forced out of Burma in 1964 with nothing but a few rupees and hope. They rebuilt life here with temples, dosas,

A stunning new model suggests our Solar System isn’t round at all… but shaped like a cosmic croissant drifting through the galaxy 🥐

Merry #Christmas2025 🦌🛷🦌🎅🎁⛄🎄

🚨: After 48 years of travel, NASA 's Voyager 1 is nearing one light-day from Earth, almost 16 billion miles away. A proud milestone for humanity, and a humbling reminder of how small we are in an infinite universe.

Grateful & heartiest appreciation to Dr. S. Jaishankar ji (EAM) for the pure diplomatic efforts that helped ease concerns around potential oil and gas supply disruptions. May the wisdom be upon all to stop overbearing attitude and choose peaceful dialogues with mutual respect. 🕊️

No matter whether someone has held a rifle or not, belligerence cannot be justified by all actions in the name of self-interest & insecurity of self sitting at root - especially at the cost of nation and spending precious lives. Spanish MEP Irene Montero rightly called it out. 🕊️

So cool