NEVER start your day with these 4 Foods #morningfood #healthtipsoftheday #coffee #breakfastcereal #tea #fruitjuice #beatrootjuice #worstfood #MorningMotivation

Benefits of Aerial Yoga Aerial yoga is a unique form of yoga that incorporates a silk hammock or swing suspended from the ceiling to support various yoga poses. #aerialyoga #healthtips #orry #celebrityfitness #yogainspiration #yogapractice

2 ways to reverse ageing! Is it possible to reverse age? Well, there are 2 tips that can help in achieving that goal. #ageing #reversechallenge #wrinkles #ageinreverse #healthtips #weightlosstransformation #skincare #haircare #intermittentfasting #waterfasting

Know everything about the Male G-spot Also known as P-spot, where P actually stands for prostate. Where the Prostrate is a walnut-sized gland, located just below the bladder. #womenhealth #gspot #malehealth #pspot #sexualhealth #sexualawakening #orgasm #womensupportingwomen

Surprising Health benefits of blue corn #bluecorn #corn #nutritioncoach #weightloss #hearthealth #cornstory #weightlossjourney

Foods that boost mental health #mentalhealth #omega-3 #magnesium #vitaminC #vitaminD #ihwtcofficial

Using phone in the toilet? You got to STOP that now #phonefacts #genz #smartphone #toilet #friends #bacterias #healthtip #poop #toiletroll #iphonex #anroid

Cold vs Hot shower: which one is better in winters? If you think cold showers are better in winters, then it’s time for a fact Check ✅ #coldshower #hotshower #coldwater #hotwater #hotwaterbath #winterfacial #icecubechallenge #winterfacts❄️ #heartpatient #cardiacsurgery

5 ways Hrithik Roshan Achieved His Killer Body For ‘Fighter’ in just 5 weeks (Diet + Workout) Went for strength training A protein rich diet Cardio + Vitamin D Consistency is the Key! Sleeping early #healthtips #hrithik #deepikapadukone #anilkapoor #fighter #karansinghgrover

Can Smoking cause diabeties? Watch the full video to get a clear answer! #smoking #healthtip #tobaccokills☠️🚭 #diabeties #type2diabeticsurgery #lungsdamage #nicotine #diabeties

Bigg Boss Fame Ankita Lokhande’s fitness secrets revealed Goes for balanced nutrition and Never skips a meal Hydration is the key Opts for functional training and dumbbell workouts Avoids sugar but has not eliminated it completely! #biggboss17 #ankitalokhande #munnawarfaruqi

What happens when you STOP drinking alcohol? #alcohol #vodka #din #alcoholfree #bacardi #healthtips #alcoholfree #quitalcohol

Why do you feel cold during your periods? #womenhealth #periodproblems #menstrualcycle #healthtips #periodapps #menstrualcups #tampons #womenpower #winterhacks #womendisease #fitness

Benefits of bathing with Alum water Also known as ‘fitkari’, Alum is a nontoxic liquid that is commonly used in water treatment plants to clarify drinking water. And further has end number of benefits! #healthtips #alum #fitkari #alumwater #fitkaritka #bodyodor #skinprotection

Ingredients disastrous for your SKIN! Coconut oil Sodium Lauryl sulfate Pure essential oils Silicones #skincare #essentialoils #coconutoil #skincaremistakes #sodiumlaurylsulfate #silicone #korenskincareroutine #glassskin

lectric toothbrush vs traditional one! There is always a confusion in people’s mind, should they go for an electric toothbrush or a traditional one? Which one is a better option! Let’s find out. #electrictoothbrush #toothhealthcare #cavity #oralhealth #gumhealth

What to do after S€X?\ what should we do after sex? Sleep. Well, you are wrong there. As it’s important to do 4 things after the act. #healthtips #sexualwellnessproducts #sexualhealth #healthylifestyle #cleanup #hygiene #exercise #fitness

Korean ways to lose weight quickly! Portion Control Frequent consumption of Kimchi Tea consumption Regular meal times Active lifestyle #korea #koreanfood #korenlifestyle #koreanfashion #koreandrama #koreatravel #koreaclothes #koreanskincare #korenbeauty

In the chaos of everyday life, remember the essentials. 'HOW BORING?' podcast is coming soon on our YouTube Channel to transform your outlook on #health. Stay tuned! #HowBoring #Podcast

Our first episode of 'How Boring' is dropping soon! Join us as we chat with Dr Sanjiv Kumar about the age-old debate of #Ayurveda Vs #ModernMedicine, decode the mysterious red line on medicines, delve into the world of #vaccines & immunization and a lot more! Subscribe to