I’m in love with this sentence: “Don't let someone ruin your peace just because they can't find theirs.”

“No intelligent person is interested in dominating others. His first intrest is to know himself.” - Osho

Brain expert Louisa Nicola, who's worked with NBA stars, showed me this simple exercise that she believes ANYONE can do to boost their cognitive reserve…

This forgotten mouse experiment is now more relatable than ever.

“Study without desire spoils the memory, and it retains nothing that it takes in.” — Leonardo da Vinci

“If you want a new idea, read an old book.” — Ivan Pavlov

"The desire to be loved is the last illusion. Give it up & you will be free"

Umberto Eco, who owned 50,000 books, had this to say about home libraries: “It is foolish to think that you have to read all the books you buy, as it is foolish to criticize those who buy more books than they will ever be able to read. It would be like saying that you should use

“To be happy you must eliminate two things: The fear of a bad future and the memory of a bad past.” — Seneca

The more skills you learn, the richer the landscape of the brain. It’s up to you.

Immersing yourself in details will combat the generalizing tendencies of the brain and bring you closer to reality.

“The purpose of knowledge is action, not knowledge.” — Aristotle

“It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.” ―Aldous Huxley