New episode of the 6 to 8 Weeks Podcast! Hosts Brian Feeley Dr. Nirav Pandya, M.D. and Dr. Drew Lansdown explore "Debunking Sports Medicine Myths." Tune in for insights. #SportsMedicine #PodcastMyths in Sports Medicine youtu.be/98_4Wgl8vCo?si… via YouTube

Keep exercising….Less active women face increased risk of falls in their 70s washingtonpost.com/wellness/2024/…

Big Number for the Washington Post—despite strong protection against many forms of cancer, the vaccination rate for the HPV vaccine lags behind other childhood vaccine. Only 61 percent of teens have been fully vaccinated against HPV washingtonpost.com/health/2024/09…

Young people worldwide are drinking more sugary beverages: Despite concern about sugary drinks and health, the consumption of the sweetened beverages by young people globally has increased by 23% washingtonpost.com/wellness/2024/… via Ian McMahan

Today’s Big Number—Young people worldwide are drinking more sugary beverages washingtonpost.com/wellness/2024/…

Reducing added sugars can help you to cut calories, improve your heart health and control your weight. But studies show young people are drinking MORE sugary beverages. Here are 4 ways to Rethink Your Drink: heart.org/en/healthy-liv…

This would have been a regular homer in 26 parks. Kind of cruel that this happened to the guy who probably hasn't slept in a week 😂

Nearly 90 percent of adults over 65 took prescription medication in the previous 12 months in 2021 and 2022, according to a recent report by the Centers for Disease Control and Prevention. wapo.st/4doQoaJ

Less inside, more outside. To avoid myopia, kids need natural light, report says washingtonpost.com/wellness/2024/…

The Big Number—Pertussis case reports 5 times higher than at this time last year. washingtonpost.com/health/2024/11…

Treating hypertension reduces the risk of heart attack and stroke. 4 in 10 U.S. adults with hypertension don’t know they have it washingtonpost.com/wellness/2024/…

About 41 percent of U.S. adults with hypertension are unaware they have it, according to a report from the National Center for Health Statistics. Left untreated, high blood pressure can increase the risk for heart disease and stroke. wapo.st/3YYuYxf

Power training isn’t just for pro athletes. Maintaining the ability to quickly contract muscles is a critical part of healthy aging. Latest from ⁦The Washington Post⁩ washingtonpost.com/wellness/2024/…

8 percent of Americans didn’t have health insurance in 2023 washingtonpost.com/wellness/2024/…

"Life can come at you fast, even at older ages. Muscles need to be ready to keep up." - Ian McMahan, The Washington Post hubs.ly/Q02_0wrM0 #HealthyAging #SeniorCare

Today's Big Number--The term "health span" is gaining traction as a way to emphasize quality of life as we age, not just longevity. While we are experiencing longer lifespans, these additional years are often overshadowed by health issues and limitations. wapo.st/4hfzbDb

🔮 I wrote this on sept 27, 2023 it is CRAZY how the All-Star draft predicts the NBA tomthefinder.com/p/how-the-nba-…

This sounds more like a quad tendon injury. If so, that will mean missing more than just part of next season. nbcsportsbayarea.com/nfl/san-franci…

Big Number—Kids’ skin care TikToks are costly and counterproductive washingtonpost.com/health/2025/06…

Mike Johnson is so desperate for Donald Trump’s approval he is selling out 40% of his own district. What a small, pathetic man.