Just loving this one

My latest episode on @wellbeing_radio is aired at 10am (UK) today. In it I share a personal story that I hope might help some during these unpredictable times. wellbeingradio.co.uk/on-demand #Mindset #Grief #LiveLifeToTheFullest #BeInspired #Wellbeing

Episode 8 of Mindset Matters is live at 10am this morning or available 'On-Demand' via the App or Website. This week we look at why some of us are more fearful than we need to be and what we can do about it. I hope you can join me 🎧🎙😊🙏♥️ wellbeingradio.co.uk/app

My next episode goes out today at 10am (or on demand). This week is my first interview show with actor Adam Jasen. We discuss how he uses positive thinking to face the highs, lows and uncertainty of a career in the arts. wellbeingradio.co.uk/app

This mornings episode of my programme "Mindset Matters" on Wellbeing Radio looks at the first of three things we can all do to improve our mental and overall wellbeing. Come and join me at 10am or On Demand wellbeingradio.co.uk/app

As we approach Firework Night PLEASE PLEASE remember that it's not only our pets who struggle with sudden bangs, whizzes and flashes. A moments fun for some can mean hours, days or maybe longer of nightmare for others. Thank you for being considerate of those who have served.

Looking forward to taking part in this FREE webinar with PAul Pennant on Thursday. If you want easy, practical steps towards mental resilience and overall well-being come and join us. To book 👉🏾 email [email protected]

Can’t wait to see this

Though the COVID Virus is doing it's best to bring us down, PHYSICAL distancing is NOT the same as SOCIAL Distancing! Love and Goodwill will keep your Christmas special if you let them. Keep in touch with those you can. Merry Christmas and a Happy 2021 to All.

Our thoughts affect our feelings and our ability to cope with life's challenges or not. Come join us to discover what can you do to improve them and identify some of the hidden negativities that you can easily eliminate. eventbrite.co.uk/e/what-were-yo…

What can you do to easily strengthen your mental strength and resilience? It's not too late to find out. THIS SUNDAY, 10am to Noon (GMT) as we look at these questions and more😊🙏🧠❤️ eventbrite.co.uk/e/what-were-yo…

Happy Mothers Day to All Mums of any description and anyone who has in any way lost their Mum or a child, been denied their opportunity to be 'Mum', stepped up when "Mum" couldn't be around and even Dads who have had to take on Mum's role too. You are all appreciated - every one.

LMM NEWS: Very pleased to introduce @adam_jasen. Graduate 2021 from Mountview

I am running a 'live and in person' Hypnotherapy CPD Event in Leeds, Yorkshire on Sun 6th Feb 2022. A Solution Focused Approach to PTSD. If you'd like to join us, just follow this link for details. eventbrite.co.uk/e/a-solution-f…

Check out this website. They have amazing products & service! abelo.co.uk

A shout out to any Assistants out there who are deciding whether to attend The PA Show at Old Billingsgate on 17th October, or decidngi which presentations to attend. 🚀 Book now ➡️ lnkd.in/eNCuemas #ThePAShow #PA #EA #VA #OfficeManager #assistant #resilience

Looking forward to presenting at The PA Show at ExCel London on 28th February view.shoutout.social/mashmedia/pash… #ThePAShow2024

Hypnotherapists! Want to feel more confident in treating phobias? Join me on Saturday 2 March for 3.5 hours of fully accredited online CPD training. Students or Practitioners welcome. Only £55 eventbrite.co.uk/e/taking-the-f…