If you want to be great, watch great swims!

Lock in your trip!! News usaswimming.org/api/Content_Ne…

Can’t spell swimming without Swing! Proud to have Coach Susan Swing as crucial part of our HSA coaching staff!

Happy Father’s Day!

Today we celebrate Juneteenth! On this day in 1865, enslaved black people in Galveston, TX were finally told of their freedom, two years after the Emancipation Proclamation; thus marking the day everyone in the US was officially free. #Juneteenth

Let’s Go!!!

Welcome to our newest SYCAMORE!! Glad to add Kate Reeves to the 2022-23 Signing Class #MarchOn

Let's Gooooooo!!!! News usaswimming.org/api/Content_Ne…

Crushing it!

Nice job! We see you Caroline!

Side stitch at practice? Try this.

Punch your ticket!

Magical day two years ago!

Happy Father’s Day to all dads, but especially SWIM dads!

🥉🥉🥉 Zach Harting, M.S., OLY with a podium finish in the 200 fly with a time of 1:55.12! #GoCards x #Phillips66Nats

BEST FINISH EVER AT NCSA! instagram.com/p/CvZtZmFrmH9/…

"Sometimes we think that we are all in, but we are not all in." "Do. The. Work. Every day, you have to do something that you don't want to do.  You don't have to love hard work.  You just have to crave the end result so much that the hard work becomes irrelevant." -Tim Grover

Let’s goooo!!!