So inspiring! 13 lbs & 10.75 inches released and check out that smile 😁 She said “I cried ... This program is so different from everything else I've seen. I really do love to do it!” #transformation #fitness #nutrition #MPC2020 #mypeakchallenge My Peak Challenge Sam Heughan

Before you grab your morning coffee, take a big glass of water first. Your body will love you for it and you’ll feel more alert than coffee alone. #winthemorning

#MPC is for everyone. No matter your size, no matter your starting point, no matter your goals. As long as you are interested in setting and reaching a challenge, you will have the tools at your disposal. Plus, the #Peakers of our global community will support and encourage you!

September 1st My Peak Challenge with Blood Cancer UK (formerly Bloodwise) brings you a new Munro Step Challenge. Along the world’s famous trails, including: John Muir Trail, Annapurna Circuit, West Highland Way, Great Ocean Walk etc. T shirt available now! mypeakchallenge.com/pages/munro-st…

September is Blood Cancer Awareness month, My Peak Challenge is once again partnering with Blood Cancer UK with a new #MunroStepChallenge #mypeakchallenge #MPC2020 #SamHeughan More info on how you can participate in Sept coming #soon

Lots of brand new wristbands #mpc2020

Whose ready for #MPC2021 registration is open

How’s this for some motivation? With My Peak Challenge & our amazing community behind you anything is possible! What’s your goal for 2021? We can’t wait to cheer you on. Join us for #MPC2021 💪🏻 #samheughan Sam Heughan John Valbonesi Jordana Brown @fitmooney Alex Norouzi

#Peakstreak 2021 Day 6 Decided to see if I can become a runner🏃🤞🏻67th bday 14th Jan, both hips replaced, rheumatoid arthritis, breast cancer survivor. 2021 Year 2 Peaker.💚🌎 Workout 1 of 6 wk plan. So far so good👌🏻 My Peak Challenge Sam Heughan Heartland Prairie Peakers

So happy for you Kristen!!! “Wore my shirt for good luck at my diabetes check up. Between MPC, Noom and med changes, my A1C is down one full point after 4 months and I'm down 20lbs. My doc was so excited she did a double fist pump. It was awesome!” Sam Heughan My Peak Challenge

🎉🎉Today is my 67th bday🎉🎉 15 1/2 months as a #Peaker has allowed me to become my best self while challenging my perceived limits. Looking forward to continuing my journey with My Peak Challenge 2021💚 Sam Heughan Heartland Prairie Peakers Home Gym Peakers #peakerforlife

The #heartlandprairiepeakers have hit 250 members in our private fb group! 🙌🏻 Keep an eye out for 250 of something from our members to celebrate. Anyone willing to go all out & shoot for burpees? 😜😁😆 (you know that would get John Valbonesi ‘s vote 😉) Sam Heughan My Peak Challenge

THAT’S what we’re talking about! Way to go Dianne! 💪🏻 This brand new Peaker has fantastic attitude about what her body can do right now & is celebrating the #heartlandprairiepeakers reaching 250 members in a great way. 🤩 Sam Heughan My Peak Challenge

MPC 2021 official launches on February 1st...can you believe it?!! For those who are new, or wanting to join MPC & have questions or just for the fun, join us on February 6th 7PM Lisbon time! Link for the zoom meeting on our profile! My Peak Challenge Sam Heughan #MPC2021

Have you seen the inspiring stories on the My Peak Challenge website about lives changed/reclaimed? We’re so proud of these #heartlandprairiepeakers & all the other hardworking Peakers out there who are helping themselves while helping others. Join us! Sam Heughan

Looking forward to another chat about all things fitness💪

Happy birthday Vicki!

Interested in seeing what My Peak Challenge is all about? Join us on the lawn at the Nelson Atkins Museum of Art in KC for John Valbonesi ’s live IG WO on Saturday. We can’t wait to share the fun that is MPC with prospective Peakers, current ones & alums. Msg for details. Sam Heughan

#heartlandprairiepeakers smashed the #wildwomentimberchallenge KC Timber Challenge today 🙌🏻 Mud & laughs & pushing ourselves & just an awesome day in the woods together. No #peaker left behind ✊🏻Sam Heughan My Peak Challenge #ocr #teamwork #challenge #getoutside #MPC2021 #mypeakchallenge

Peaker meet up in the Black Hills of South Dakota Heartland Prairie Peakers Brenda and Renee got together for a hike today My Peak Challenge Sam Heughan