HomeFitnessPlus (@homefitnessplus) 's Twitter Profile
HomeFitnessPlus

@homefitnessplus

CLINICAL EXERCISE PHYSIOLOGIST (CSEP), KINESIOLOGIST (BCAK), CERTIFIED ESSENTIAL SOMATICS MOVEMENT TEACHER

CO-CREATING HEALTHY LIFESTYLES!

ID: 1656503527433441280

calendar_today11-05-2023 03:36:55

6 Tweet

1 Followers

7 Following

HomeFitnessPlus (@homefitnessplus) 's Twitter Profile Photo

Online Classes!!! Explore movements to release and relax the low back, hips and legs to walk, run and move freely without pain.  Learn to relieve low back pain, SI joint dysfunction/pain, sciatica, hip and knee pain using a slow gentle movement technique.

Online Classes!!!
Explore movements to release and relax the low back, hips and legs to walk, run and move freely without pain.  Learn to relieve low back pain, SI joint dysfunction/pain, sciatica, hip and knee pain using a slow gentle movement technique.
HomeFitnessPlus (@homefitnessplus) 's Twitter Profile Photo

Online Classes!!! Explore movements to release and relax your upper back, shoulders, neck and jaw.  Learn how to improve your posture and relieve shoulder pain, neck pain, jaw pain resulting from teeth clenching and grinding in the night, and headaches.

Online Classes!!!
Explore movements to release and relax your upper back, shoulders, neck and jaw.  Learn how to improve your posture and relieve shoulder pain, neck pain, jaw pain resulting from teeth clenching and grinding in the night, and headaches.
HomeFitnessPlus (@homefitnessplus) 's Twitter Profile Photo

Online Classes!!! Discover your potential for fuller freer breathing and how it's related to posture!  Learn how sensory motor amnesia shows up in the diaphragm, abdominal muscles, rib cage, back and shoulders, and how to release tension and gain a greater self-awareness.

Online Classes!!!
Discover your potential for fuller freer breathing and how it's related to posture!  Learn how sensory motor amnesia shows up in the diaphragm, abdominal muscles, rib cage, back and shoulders, and how to release tension and gain a greater self-awareness.
HomeFitnessPlus (@homefitnessplus) 's Twitter Profile Photo

Kick off the Fall Season learning how to release, lengthen and relax tight muscles while cultivating a greater self-awareness that will begin to transform all areas of your life. TRANSFORMATION begins with SELF-AWARENESS!!! Woo hoo!!!💃🍂🍁

Kick off the Fall Season learning how to release, lengthen and relax tight muscles while cultivating a greater self-awareness that will begin to transform all areas of your life.  TRANSFORMATION begins with SELF-AWARENESS!!!  Woo hoo!!!💃🍂🍁