Let’s Start a Global Health Revolution bit.ly/33xDpkJ #health #wellness

In the present Corona Climate many are starting to realise the value of #kindness, supportive #relationships and #community. We are all more interconnected than we realise. Not a counsellors’ kum bah yah moment but practical and very real. ☺️❤️. #CoronaCrisis

Another great quick tip today for those that may only have a minute to spare. At this time, when everything feels so different for everyone, if things are feeling a bit much, why not try one of these simple exercises, designed to help reduce stress and worry.

We're pleased the Duke and Duchess of Sussex advocate for mental health, but warn against people at “home and feeling bored” during the ongoing #coronavirus crisis doing short online training courses to become a counsellor. Read more at 👉 tinyurl.com/qu8qdsr

When you give a news intervw, there is never time to say all you have thought of. I had just enough time to scribble notes for my BBC News (UK) interview w/ Kate Silverton on #COVID_19uk anxiety. Here’s what they looked like. Here’s a brief thread on what I didn’t hv time to say.

10 ways to help others during the coronavirus outbreak #coronavirus #help #positivity #community ed.gr/ccgk5

Children do not ‘witness’ domestic abuse they ‘experience’ it. Language IS important. Please RT.

So…we’ve been keeping this one under wraps for the past two weeks until we were sure it could work logistically. As of next week, we will be delivering some fun ‘Craft Kits’ for children & young people currently finding lockdown difficult. 1/3

Really pleased to share with you my & @imagistical NEW infographic inspired by the 🌈 theme for covid & all those impacted. Thinking of you all during this difficult & uncertain time. Share, put it up on windows or whatever you think will be useful. Poster added to my website❤️

There are many people who’ve experienced #trauma who are having adverse reactions to #COVID19. There are also trauma survivors who feel calm, ready, and empowered. #traumasurvivor #traumainformed amandaanngregory.com/trauma-the-rea…

Would at least three of my Twitter followers/friends please copy and re-post? In these challenging times someone in UK might need one of them. * Childline: 0800 1111 * Samaritans: 116 123 * Domestic Violence Hotline: 0808 2000 247 * Mind: 0300 123 3393 * Age UK: 0800 169 6565

"With thousands of coronavirus deaths I keep wondering: how many children will suffer trauma over the next 6 months? Trauma is often the root cause of unmanageable & challenging behaviour which spirals eventually to exclusion" ow.ly/HFpj50znP4U thetimes.co.uk/edition/commen…

Anger is a primitive defence employed when we feel threatened and often masks the original emotional response that lays hidden beneath. Now, more than ever, we may see anger that masks a multitude of emotions as a result of COVID19. Be curious, what lies beneath?

As #COVID19 continues to impact the lives of so many young people our brand new relief fund aims to make things a little brighter for charities & young people in Scotland. 🔗 Find out more and apply: bit.ly/tinychanges-co….

'Lie in the fetal position, eat a sundae, call a friend: In these tough times, there’s an argument to be made for losing control (within reason).' nyti.ms/2TbnTHd

As Mental Health Awareness Week draws to a close our vision for mental health in Scotland is for all trauma survivors to have the resilience and skills needed to live a fulfilling and meaningful life #brighterfuture #MHAW2020 #traumahealinguk #MentalHealthAwarenesseveryday

If you can, try to get outside and enjoy the gorgeous weather we are having. Sitting by a window can also have a positive effect. #TraumaHealingUK #Sunshine #TuesdayThoughts #SunnyScotland