👀ICYMI: HBC Active Hastings have, since last October, been encouraging girls aged 5 to 18 to give rugby a try at Hastings&Bexhill RFC Read more⬇️

Our GP Link Workers are at the Priory Meadow Jobcentre today for their Community Partnership Fair (10am to 11.30am and 1pm to 2.30pm). To find out what activities are happening in Hastings visit: hastings.gov.uk/sport_play/get… #ActiveHastings #WhatsOnHastings #socialprescribing

Excited to announce I’m now officially full time with Active Hastings. I have taken on the role as the Physical Activity Development Officer- Broomgrove. Alongside this role I will be continuing my work as a GP Link Worker. 😃

Thank you to Mind in Brighton and Hove for inviting us along to their Men’s Wellbeing Festival on Saturday, we had a great time! For more information on physical activity classes and courses happening in Hastings visit: hastings.gov.uk/sport_play/get…

If you can’t sneeze, laugh, or cough without leaking a little urine, you’re not alone, why not book onto one of our pelvic floor courses starting next week. Find out more eequ.org/activehastings

We still have some spaces available on our weekly Yoga for men's health class, have you booked your place? The class takes place every Thursday 7pm to 8pm at Helenswood Sports Centre. Booking is essential, visit: eequ.org/experience/3120

Free May Half Term activities with Active Hastings. Come along to our FREE sports and craft session, or just pop in for a chat and some free snacks. No need to book, just drop in!

Together with Care for the Carers we are running a free young carers physical activity taster afternoon on Saturday 10 June (2pm to 4pm) at Summerfields Leisure Centre. Booking is essential: eequ.org/experience/3564

We have a few places left on our next Ladies that Lift 4 week course. This course is aimed at women who do not currently have a gym membership and are looking to enhance their gym knowledge. To book your place and for information visit: eequ.org/experience/3324

Come along to our FREE women and girls open day at Hastings and bexhill rugby club. Details below ⬇️

Get the most up-to-date information on women's health including: 🔴 painful periods and adenomyosis 🔴 different methods of contraception 🔴 symptoms of menopause 🔴 breast health 🔴 cancer screening Head to the women's health section on the NHS website 🔻

Today I received my certificate for my level 3 exercise referral qualification 😃

Join Sarah from Siam Boxing-camp for our new free Junior Muay Thai class starting in September, for children aged 12 to 16 at the Broomgrove Community Centre. Book now: eequ.org/experience/4597

***NEW CLASS COMING SOON TO BROOMGROVE*** Join us for our new weekly Pilates class. Taking place every Thursday, from 28th September to 14th December 10am to 11am. £3 or free for Broomgrove residents. To book your place visit: eequ.org/experience/4759

Great day at the Active Sussex conference learning about the importance of sustainable practices and diverse workforces.

We hosted an event to explore how the Sussex Project 500 Coaching Community Network will be sustained and taken forward by female coaches. The network has aimed to inspire & empower female coaches to come together to share experiences, ideas & support. activesussex.org/sustaining-the…

Excited to be sharing my experiences coaching and being physically active with endometriosis! 😃

Today is World Parkinson’s Day. If we put our minds to it we can accomplish anything when we are on the same side. Let’s lose any stigma, find a cure and never lose hope. Inspired by the words of Michael J. Fox #WorldParkinsonsDay #Parkinsons

Excited to be part of this research 😃