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Long-term healthy eating is only 1 of 6 Macro Habits of health, but through our affiliation with The Culinary Institute of America, here are 4 new options!! Healthy and Yummy!! 😋😋 Which one do you wanna try??🤔🤔 instagram.com/p/CfVUqccrYGb/…

Wow… 5 years since I hung up the uniform “officially”…. Lots has happened!! instagram.com/p/Cfeu9kHvJyB/…

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I just LOVE what I get to be a part of every day!!! instagram.com/p/CgCjfGbrNBW/…

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Not only have I made a new life through healthy choices, but have new friends and Community! I met Sal thru this program and he’s become a great friend as well as an Accountability Partner! You rock brotha!! instagram.com/p/CiQUsqFJM7B/…

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Yeah, sure…. but how do you actually get STARTED?!?🤔🤔🤔 1) Don’t go it alone 2) Have a plan (structure) 3) Be part of a team This is what I help people with EVERY DAY! Who’s next?? instagram.com/p/CkBacyapi9H/…

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