Not sure who needs to hear this, but, "perfect" is cancelled until further notice. We're all experiencing this differently. Don't compare yourself to others. Don't compare it to "how it was before". Just do the best you can, & if that varies from one day to the next, that's ok.

#BellLetsTalk

Singing is good for your mental health. And absolutely nowhere in that sentence did we say "singing well". With that said (& with thanks to Nickelback & Lottery Winners for the inspiration), a few brave members of our team proudly present this... #SteadyAsSheGoes #SeaShanty

CFRA's Brian Fraser: 1994-2021 ottawa.ctvnews.ca/cfra-s-brian-f…

A VERIFIED GOVERNMENT ACCOUNT IS TWEETING ABOUT POOP. WHAT A TIME TO BE ALIVE. We've seen a few "but there's only X people in ICU" comments of late in response to our warnings about our numbers. Allow us to explain why that’s an issue in these eight (yes, only 8!) tweets. (1/8)

We're at the phase of the pandemic when many of us have become numb to the news and we're all having Miss Vickie's for lunch. It's ok to not be ok. Asking for support isn't a sign of weakness, it's a sign of courage. Resources like DistressCentreOttawa are there 24/7 at 613-238-3311

Just posted a photo instagram.com/p/COTv16-Fudz/…

Incredible people helping to raise money for such an incredible cause, how far will this go? What a way to lead into the CHEO Ottawa telethon and show the love and support for the kids.

A golden homecoming 🥇🍁🏠 Kadeisha Buchanan, Ashley Lawrence & @LeonAdriana9 brought their Gold Medals to BMO Field for a meet-and-greet with national media #CANWNT #CANWNTGold

🏔️CAMPAIGN PREMIERE!🏔️ We are LIVE with Icebound, our brand new wilderness survival campaign!🌲🐺 Join us as five strangers in a strange land fight for their lives in the frozen wastes.❄️🦣 twitch.tv/legendsofavant… #dnd #rpg #ttrpg

There is no easy way to say this, things are difficult right now & it’s likely that things will continue to change in the coming days. Going into the holidays we want to share resources that may be useful to have all in one spot & will help manage calls to our call center. (1/4)

The only way to win D&D. #dnd #rpg #ttrpg

Literal tears of laughter this morning

It’s time to talk about an ending…but where to begin… ❤️ m.youtube.com/watch?v=1enhIW…

Thank you, Mr. Steve Armitage. It has been a true honour to work with you. One last call. Watch him say goodbye on CBC. CBC Olympics #RBCSpotlight #Beijing2022

Gonna miss hearing this legendary voice calling the races. #SteveArmitage What a career!

Tonight is #HockeyTalks at Canadian Tire Centre ! When it comes to mental health, we are all on the same team. Hear from #Sens forward Austin Watson and his partner Jenn Guardino as they discuss their own journey to recovery.

This is what the World Cup is about. What a way to start the biggest tournament yet. Opening game and a win to inspire your entire nation and surprise the ⚽️ world. Any exciting month coming up. Anything can happen… Anyone else pumped for what’s to come 💃🏽❤️