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Checking your phone a lot lately? Yeah, me too. Here are a few practical (and counterintuitive) tactics to put down your phone during this crazy, anxious time: alifeofproductivity.com/heres-how-to-p…

Is finding purpose one of your new year’s health resolutions? Perhaps it should be: “Having purpose in life can lower your mortality risk by about 17 percent — about as much as following the famed Mediterranean diet.” buff.ly/2KO0Q4x by @mzaraska

Your goal should demand your best and a little bit more. Otherwise, it isn't going to change your ways or upgrade your lifestyle.

Define the domains of your life  What’s most important to you?  Is it school, friends, community, personal development, finance, etc?  Picking a few from the list can help narrow down your goals and parts of your life you want to work on.

If we don't believe there's something better, we won't try for something better. #quote #improvement #belief #MondayMotivation

The most important thing is to try and inspire people so that they can be great in whatever they want to do.

For my peeps who suffer from too many tab syndrome: chrome.google.com/webstore/detai… This is a lifesaver (and memory saver)

For interns to function at their best and feel supported, managers should emphasize personal #goals & #holisticwellness. In this article, Goalden Hour shares some ways to support holistic development and group accountability on your team: hubs.li/H0KD8Rp0

I just posted "Anyone interested in trying a goal-driven productivity tool?" on Reddit reddit.com/r/Goals/commen…