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Six hours in school and throughout all that time there was one mission and one mission only.

Folk roaring and bawling into a phone on loudspeaker while on public transport should be frowned upon more than Adolf Hitler.

Went a walk, had some cake, ate some grass, played pirate games and sorted out some random wheely bins into symmetrical order and all before 11am on a Sunday morning.

Down in Staffordshire just running aimlessly about fields as you do!

Six year olds are meant to go on the tea cups but since my six year old is 9ft tall he goes on the biggest roller coasters in all of Europe 😁

Well Thomas and Friends it was glorious while it lasted but now I know what your all about I will begin both mentally and physically preparing immediately for next years reunion 🤯 💤 😆

Cheers for the prezzies the little love of my life ❤️

Safari here we come! Need to be on be on high alert because there is a certain man i know who would charge head first into the Lion enclosure without hesitation 😆

Ah well over 4 hours at a safari and never made it out the swing park at the front entrance 😆 quick change and away round to have a song and dance with the neighbours cow which is the only animal we've seen all day.

You have remained silent, or worse, at the maiming and murdering of hundreds of thousands of children, women, doctors, teachers, journalists, old people. But you're up in arms about Glastonbury ? Fuck off you stinking putrefied hypocrites.

How is this happening simultaneously, I feel like I’m going more insane every day

40 years old, bald, overweight, tired, brittle and sore but the comeback is on, aiming for a fight in the autumn. Might try an official bare knuckle fight for a giggle 😆

Obviously with neurodiversity the wee man can struggle with instruction but proud dad moment when I just managed this week to teach him how to play chap door run away on his own. This is the lad in action about to annoy the neighbour bang on dinner time. Go on my son!!!!

Well done Katie Taylor that was absolutely superb tonight. Boxed absolutely beautifully although i can't believe i start work in two hours without one second of sleep!

BREAKING: IDF blames 'technical error' after Gaza officials say children collecting water killed in strike. 🔗 Read more trib.al/zeZqLna

Told Sonny to pick a book to read and he could stay up another 10 minutes. Did the nightly tidy then jumped in a 90 second shower. Now I now need to read these books in a particular order and in specific voices or i need to start again. Not as bad as the million count recently.

GAZA Cardinal Pizzaballa prays the Rosary with Catholic children in Holy Family Church today

Mind that time boxing "experts" thought Daniel Dubois would beat Oleksandr Usyk at boxing 😆😆😆😆😆😆😆😆😆😆

The new nightly routine is we come to the swing park until the sun sets or as Sonny calls it "sleepy swings" 😆

How come with this non verbal patter, pun intended its rarely a productive word that this geezer Sonny comes out with. Trying to teach him please and thank you, he's like "piggy back" move it baldy, right round the scheme please and thank you.