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A lot can happen in just a few months. New body, new mindset, new money, new circle, new everything

A lot can happen in just a few months. New body new mindset, new money. new circle, new everything 🙌🏼

imagine the woman you want to become. think of what her daily life looks like; her habits, her routines and her actions. start showing up to these commitments, start building upon them, step by step and day by day. you don't become her overnight, you build her.

2024 GOOD VIBES BIGGER GOALS MORE HAPPINESS CONSTANT GRATITUDE STRONGER RELATIONSHIPS MORE FOCUSED THAN EVER

Don’t be surprised how quickly the universe moves once you’ve decided that you want better for yourself. So be great 😊

Steady and consistent. Doing the work but not rushing. Living in the moment while building a foundation for the future. That’s the recipe

You must celebrate yourself the same way you celebrate others and take the same advice you share with your friends 🤍

Every single day, a gift 🤍

NEW GOALS REQUIRE DIFFERENT HABITS. KEEP THAT IN MIND.

Merry Xmas Eve All Have the BEST holidays

There’s so much beauty in: being present, slowing down, turning down the outside noise, pausing, collecting soulful moments, reconnecting back to self, simplifying, practising gratitude, letting go, nourishing yourself, cherishing wholesome connections!

BE ACTIVE RELAX REST repeat daily ✌🏼

I don’t know if anyone else can relate to this, but whenever my physical fitness and nutrition is locked in, everything else in my life seems to go better. Fitness and physical health are without a doubt the foundation of a great life

YOU NEED BOTH comfort and discomfort routine and novelty vision and action certainty and uncertainty discipline and rest strengths and weaknesses failure and success autonomy and community growth and appreciation for what is THE MAGIC IS IN THE BALANCE

If you want 2024 to be your year; Don’t sit on the couch and wait for it. Go out. Make a change. Smile more. Be excited. Do new things. Throw away what you’ve been cluttering. Let go of negative people. Go to bed early. Wake up early. Show more gratitude.

Allow yourself to be a beginner at things. No one starts off as excellent! Dont be afraid to be a beginner this year 🙏🏼

The life you want requires balance, disciple, consistency, and patience.

IT’S CRAZY HOW THE MORE YOU LOVE YOURSELF, THE MORE YOU DETACH FROM THINGS THAT DON’T LOVE YOU ❤️

You’ll never go farther than the limits of the identity you’ve prescribed for yourself - Who’s with me 🙌🏼

Achieving anything you desire in life requires consistency ✌🏼 and consistency doesn’t mean 💯…it is the daily effort, it is the intention, it is the process, it means keep moving forward, chip away, 1% each day!