What happened when Damon Gameau 🌎 ate 40 teaspoons of sugar a day. Very scary stuff in the Telegraph buff.ly/1LJxewQ Dr Aseem Malhotra

Cannot wait for Le Tour to start!!

The role of schools in promoting physical activity

LCHealthyF showing positive results again this week, two more diabetes patients with HbA1c below 6%! And not "dieting"

No surprise here "Jenna Bolton: -Peter Sagan claims back green jersey pic.x.com/dgcu9cWnmw"

Go Andy Birkett "Berg River Marathon: Paddlers battle treacherous stage 3 conditions - berg.org.za/?p=631

Longevity & muscle mass: IGF signalling, sirtuins, dietary restriction + protein intake onlinelibrary.wiley.com/doi/10.1111/ac… (Adam Sharples Ph.D -Blue Sky🦋@profadamsharples et al.)

Eccentric exercise: mechanisms and effects when used as training regime or training adjunct jap.physiology.org/content/jap/11…

Such fun at Warrior#5 today, good legs and great teammates made for a fun morning

Catch me on CCFM at 6 pm on 20 July speaking to Wayne on all things diabetes and treatment w #LCHF @HELPdietSA thebigfatfix

"Peter Sagan: Green, red, pissed, happy..no comment:D Tour de France™ Jenna Bolton "-short of lead out team members me thinks!

After taking maximum points in the intermediate sprint, Peter Sagan extends his green jersey lead to 64! #TDF2015

It's time to regulate sugar just like tobacco! manchestereveningnews.co.uk/news/greater-m… Tim Noakes Sarah Wilson Damon Gameau 🌎 Paul Blanchard @fixingdad

If someone deserved this win its @simongeschke unbelievably happy for simon!!

Brilliant ride by Quintana today!!

Well done Andy Birkett winning his heat at Marathon World Cup. Andy + Greg both into finals. Next up Bridgitte Hartley in Ladies final 14.30

Summary of Results (Ladies): 1.Solms/Kožíšková 3:00.56 2.Hartley/Burn 3:09.46 3.C.Peek/Hutton 3:13.30 4.Ward/Purchase 3:18.42

Fast pace on day 1 of @HansaFish. Congrats Greg Louw Andy Birkett on a strong and flawless day. They lead us by 2min30. Mocke Paddling

Mediterranean diet 'as effective as #statins' in reducing heart attack risk says Dr Aseem Malhotra buff.ly/1L0iR8p #HeartHealth