Outdoor fun + mindfulness = mental health boosts for kids nationalgeographic.co.uk/family/2022/02… via National Geographic UK

An outdoor garden studio can be an inspirational space to work and is equally valuable as a space to pursue hobbies or leisure interests and activities or maybe just somewhere to unwind and relax. tgescapes.co.uk/residential-ga… #gardenstudio

Mindfulness training: what is recommended for wellbeing? personneltoday.com/hr/mindfulness… via Personnel Today

Stress and anxiety can be reduced by ‘54321’ method say mindfulness experts dailypost.co.uk/news/north-wal…

This #WorldHealthDay we are thinking about the positive effects our buildings have on our customers by connecting them to nature and providing a tranquil space to relax and unwind tgescapes.co.uk/garden-studio-…

Doctor shares how calligraphy can help with mindfulness and reduce anxiety metro.co.uk/2022/04/17/doc… via Metro

Best relaxation gadgets and mindfulness tools to help you unwind standard.co.uk/shopping/esbes…

Beautiful, recently completed Garden Gym and spare living area in London. Read more here: tgescapes.co.uk/garden-gym-and… #gardengym

Chronic pain: Mindfulness has 'massive effect' on mental health bbc.co.uk/news/uk-englan…

Mindful Activities to Help You Relax feast-magazine.co.uk/activities/min… via @https://twitter.com/feastmagazine1/

How to create a mental health self-care box to stop you scrolling on your phone metro.co.uk/2022/06/07/how… via Metro

Making the Case for Mindfulness in the Workplace smg.io/39LLqdu via CMSWire.com

How to live in the present moment metro.co.uk/2022/07/03/how… via Metro

Pain: The simple and free trick that may effectively reduce pain and suffering - new study express.co.uk/life-style/hea…

What is forest bathing? How to get started on TikTok's mindfulness trend metro.co.uk/2022/08/09/for… via Metro

8 ways to feel less stressed in 10 minutes or less, from mindfulness to adult tantrums independent.co.uk/life-style/hea…

10 apps to support staff on World Mental Health Day businesschief.com/leadership-and…

Good mental health: Mindfulness rnib.org.uk/your-eyes/navi…

We are all set for the Inspiring Leadership Conference with Inspiring Leadership and NAHT. Join us to discover how our #netzero #timberframe buildings can inspire your students. #ilconf23 #leadershipconference #schoolleaders #modularconstruction #modularbuilding #classrooms

Are Modular Buildings the Blueprint for a Carbon-Neutral Future? Discover how embracing modular building techniques could be the key to a greener, more sustainable future. Read More 👉 tgescapes.co.uk/are-modular-bu… #SustainableConstruction #CarbonNeutral #NetZero