Open to all Polers who are at intermediate level. Whether you are a student at FPS or another studio, all are welcome to this amazing workshop. facebook.com/story.php?stor…

Hey Guys, Ben is back with us so Contemporary is back on this Evening at 6.30pm. Contemporary Dance is such a massive part of Pole Dancing these days even the floor moves in Sexy Pole are all variations of... facebook.com/35853360759897…

**STUDENT REPOST** learning to Fishflop in Tuesday nights Floorwork Class #Repost Hayley.ink with Repost for Instagram ・・・ Fish flop!! A lot harder than it looks, bruised hip bone to prove it 😂 #poleflow #pole #pdfishflop #hipbruise #isthissexy? facebook.com/FpsFitnessStud…

We’ve got it going on at FPS. Last week’s Handstand workshop run by @fitnessbymarko_ was such a great success that there are more planned, with the next one on 24th March. So much fun was had by everyone, and... facebook.com/FpsFitnessStud…

We are opening our doors to our Beauty Room for the first time this Wednesday. Book an appointment and enjoy 10% discount on your treatment and a glass of Champagne and a Cupcake. DM or call 07581323684 to book... facebook.com/35853360759897…

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**STUDENT REPOST ** #Repost laura leatherland with Repost for Instagram ・・・ Nice entry into handstand inspired by Daniel Rosen- Pole Artist 💜 facebook.com/FpsFitnessStud…

**STUDENT REPOST** 😍😍 #Repost @steph_lode with Repost for Instagram ・・・ strength training ... true grip #poledance #polegirl #strongwomen #fitness FPS Fitness Studios facebook.com/FpsFitnessStud…

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**Instructor Repost** Join Mel on Monday & Tuesday evenings for lessons in hoop, pole and floor work 😍 #Repost @flyingmelpole with Repost for Instagram ・・・ Love this Sarah Scott shape! FPS Fitness Studios Thanks for the video laura leatherland 😘 xxx... facebook.com/FpsFitnessStud…

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So proud of this girl she’s just growing and growing in strength and confidence, makes our job so worth it ❤️❤️❤️ facebook.com/FpsFitnessStud…

**STUDENT REPOST** So much progress happening with our students lately 😍😍 #Repost CHLOE DUGMORE with Repost for Instagram ・・・ In my happy place #poledancing #poleheels #pdassonaplatter #pdfloorwork #polefitness #dance #pdsplit #splits #flexibility... facebook.com/FpsFitnessStud…

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**STUDENT REPOST** #Repost @fitnessbymarko_ with Repost for Instagram ・・・ So many people these days get put off by the goals and dreams because small minded individuals will put doubt into there minds. One thing... facebook.com/FpsFitnessStud…

**STUDENT REPOST** #Repost @poppy_cirq with Repost for Instagram ・・・ training for the FPS Fitness Studio.co.uk showcase in a couple of weeks and I’m excited! who’s coming? • • • • CircusMASH #circus #circuscircus... facebook.com/FpsFitnessStud…

**STUDENT REPOST** Loving this combo 😍 #Repost laura leatherland with Repost for Instagram ・・・ Working on cleaning up the #pdtangledsplit to superman tumble in @flyingmelpole class tonight 🎉 facebook.com/FpsFitnessStud…

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Love this!!! Man vs Woman.....watch to the end to see who wins #Repost @ritamorganfitness with Repost for Instagram ・・・ When David meets Goliath 💪🏻. Hanging tough with @fitnessbymarko_ impressive enough for ya 😂!... facebook.com/FpsFitnessStud…