#ThrowbackThursday: That time I worked out with Michelle Obama's trainer: buff.ly/3PtwX73 #fitness

Working on my 2025 Race Calendar. (This is last year's: buff.ly/3SBzgYj ) What are your must-run races for 2025? #running

Conquering the Treadmill: Your Guide to the 12-3-30 Method buff.ly/4fJdYjw #fitness

Curious whether @shefit sports bra are worth the hype? Check out my review: buff.ly/3C8OiiK #fitness

What are the different types of yoga classes? buff.ly/3WhsU1p

Need a quick pick-me-up? Try this 5-minute standing yoga practice (no props needed!): buff.ly/4jhYLsX #yoga

Can a headline alone be eligible for a Pulitzer?

This day belongs to MLK. #MLKDay

5-minute standing yoga (no props needed): buff.ly/3WAaw47 #Yoga

Are you confused by the yoga classes on your gym or studio schedule? Check out this post for some insight: buff.ly/3WhsU1p #yoga

Conquering the Treadmill: Your Guide to the 12-3-30 Method buff.ly/4fJdYjw #fitness

Flexing My Discipline: Taking on the 75 Soft Challenge buff.ly/4eITEyY #mindfulness

News got you feeling down? Give this meditation a try: buff.ly/4jxUdPl #meditation

Cold weather got you down? Give this guided meditation a listen: buff.ly/4jxUdPl #mindfulness

Tight hamstrings, hips, or lower back? Try this short yoga practice: buff.ly/40smoXe #yoga

Elon Musk is a terrible president.

You’re about to hear all kinds of things about a bill called the SAVE Act. Congressional Republicans are using it as a cover to take away voting rights from thousands of Americans—all while claiming it’s about stopping non-citizens from voting. 5 things to know 🧵👇🏻

If you’ve changed your name, like when you get married, you could be blocked from voting altogether.

So much for a “meritocracy.” Last night at the Pentagon, President Trump and Secretary Hegseth dismantled a core principle of American democracy: the apolitical military. Let me explain what’s going on and why it is deeply dangerous for our country: 🧵

Let's goooooo SpringbrookAthletics ! 62-58 in OT! What an exciting game! Hard fought from both teams, but I'm a Blue Devil for life 💙💙💙