A dirty bakers dozen at The Storm. F3 Gastonia

8 runners/ruckers/cyclists at the Coconut Horse and 7 for q source. Captain Steubing made his first loop. F3 Gastonia

The Ricky Bobby welcomed an FNG who attempted the Merlot splash but was unsuccessful. Welcome Blizzard. F3 Gastonia

Sixteen men went from Peak to Peak at Kings and Crowders today. F3 Gastonia

Which home games, if any, qualify for “If we win, we swim” this season? #BGPMailSatchel The Black & Gold Podcast®

Six men lost their souls during week one of the Iron Pax at the Rocky Bobby. F3 Gastonia

We have 2⃣ pairs of day ski passes from Beech Mountain Resort to give away today after two App State Football touchdown passes this weekend against UNC. Retweet and follow Beech Mountain Resort for your chance to win from 12-1 p.m. #PassesforPasses

This is just outstanding.

Eleven posted at the Ricky Bobby for a simple Q. F3 Gastonia

7 PAX at the Sandlot for some VHS tape dysfunctional exercises. F3 Gastonia

GOOOOOOOOD MORNING ORLANDO, FL!!! Let’s go squash these Redhawks and bring back that hardware to Boone! If you’re in town; show up early, be loud, and stay late! Also take advantage of the school sponsored tailgate! Who doesn’t love a 4 hour open bar?!? #BeatMiami #TIGMA #GoApp

Ten PAX ran 5 at the PUB or they had the choice to run 5 OR MORE!!! (and they got to run the gut check). F3 Gastonia BB later.

Memorial Day Murph🇺🇸

Remember. nationalreview.com/corner/remembe…

We have✌️pairs of day ski passes from Beech Mountain Resort to give away today after two App State Football touchdown passes against ETSU on Saturday. Retweet and follow Beech Mountain Resort for your chance to win from 12-1 p.m. #PassesForPasses

⁦F3 Gastonia⁩ The guys were out this morning for the Gashouse and Pain Lab. LTSI

13 was the number at the OG Gashouse where we avoided lightning strikes along the way. F3 Gastonia